# Event Details

- **Event Name**: Yoga Nidra Guided Meditation - Wednesday 5:30pm
- **Event Start and End Date**: Wed, 07 Jan, 2026 at 05:30 pm – Wed, 07 Jan, 2026 at 06:30 pm
- **Event Description**: Promotes sleep, relaxation and self-inquiry, beginning with gentle movement,  Wednesdays at 5:30pm.About this EventYoga Nidra Meditation - Fridays 5:30pmYoga Nidra is an ancient practice involving body sensing and self-inquiry while in a relaxed, receptive state. This process guides you through a series of inquiries welcoming sensations, breath, emotions, beliefs, images, and memories that arise within your awareness. iRest® (Integrative Restoration) is a modern adaptation of this practice. It is integrative as it seeks to heal unresolved issues present in the body and mind, and restorative as it enables the experience of that unchanging awareness of yourself as whole, healthy, and peaceful. This class will begin with a brief asana practice to relax the body and then you will be invited to settle into a reclined or other comfortable, supported position, while you are guided through a full Yoga Nidra practice.Your teacher, Ed Davidson, is a Level 2 iRest Yoga Nidra teacher and a graduate of The Yoga Room's 500 hour Advanced Studies Program. He is registered with Yoga Alliance (RYT 500)First class is FREE! Subsequent classes are $12 (or $10 per class when bought in a pack of 4 or more)  For details please email Ed at edyoganidra@gmail.com
- **Event URL**: https://allevents.in/sacramento/yoga-nidra-guided-meditation-wednesday-5-30pm/100001979026283889
- **Event Categories**: health-wellness, meditation, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Sacramento
- **state**: CA
- **country**: United States
- **location**: Sacramento Yoga Center
- **lat**: 38.55382589999999
- **long**: -121.4831665
- **full address**: Sacramento Yoga Center, 2791 24th Street, Sacramento, United States

## Event gallery

- **Alt text**: Yoga Nidra Guided Meditation - Wednesday 5:30pm
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/cf0dfe487cb5488f7c7ecb88c4a1aab7a81d729320edf6e4067c410f88e93fc5-rimg-w1200-h800-dc5b6104-gmir.jpg?v=1767003163

## FAQs

- **Q**: When and where is Yoga Nidra Guided Meditation - Wednesday 5:30pm being held?
  - **A:** Yoga Nidra Guided Meditation - Wednesday 5:30pm takes place on Wed, 07 Jan, 2026 at 05:30 pm to Wed, 07 Jan, 2026 at 06:30 pm at Sacramento Yoga Center, 2791 24th Street, Sacramento, United States.
- **Q**: Who is organizing Yoga Nidra Guided Meditation - Wednesday 5:30pm?
  - **A:** Yoga Nidra Guided Meditation - Wednesday 5:30pm is organized by Registration must be made in advance through The Yoga Room's website here:https://www.yogaroomberkeley.com/workshops-intensives.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Yoga Nidra Guided Meditation - Wednesday 5:30pm is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Sacramento, this event is thoughtfully curated to deliver a standout experience worth every moment. If Yoga Nidra Guided Meditation - Wednesday 5:30pm sounds like your kind of event, don't wait - spots fill up fast.

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