# Event Details - **Event Name**: Running on Empty: A Reset for People Who Give a Lot - **Event Start and End Date**: Thu, 15 Oct, 2026 at 06:30 pm – Thu, 15 Oct, 2026 at 08:30 pm (-07:00) - **Event Description**: An evening for busy professionals, business owners and caregivers to recharge, connect and discover practical ways to protect their energy.About this EventYou're showing up for everyone. Who's showing up for you?Between work, family, business responsibilities and the people who depend on us, it's easy to find ourselves running on empty.Whether you're leading a team, building a business, caring for others or juggling multiple responsibilities, you deserve an opportunity to step away from the demands of everyday life and reconnect with yourself.Join us at Consulting, E.T.C. for Running on Empty: A Reset for People Who Give a Lot, an engaging evening of meaningful conversation, practical strategies and connection with people who understand what it means to carry a lot.This isn't another event where you sit through a presentation and leave with a long list of things you should be doing. It's an opportunity to reflect, exchange ideas and discover small, realistic changes that can make a difference in your everyday life.What we'll exploreRecognizing when your responsibilities are draining your energyCreating healthier boundaries in your professional and personal lifeFinding realistic ways to recharge without adding more to your scheduleBuilding relationships and teams where people genuinely support one anotherIdentifying practical steps toward a more sustainable routineWhat to expectMeaningful conversationsConnect with other professionals, entrepreneurs and caregivers who understand the challenges of balancing multiple responsibilities.Practical tools and reflectionExplore strategies for protecting your time and energy, and begin creating a personal reset plan that works for your life.An opportunity to rechargeEnjoy light refreshments, a welcoming atmosphere and time to connect with others outside your usual routine.A little something extra!Attendees will receive a small Reset Kit with reflection materials and a little treat to take home. We're also planning a special door prize, with details to be announced.Who should attend?This event is especially designed for business owners, entrepreneurs, nonprofit professionals, managers, team leaders, helping professionals, caregivers and anyone who spends much of their time showing up for others.Come on your own, bring a colleague or invite a friend who could use an evening to recharge.Come for the reset. Leave with a plan—and a few new people in your corner. - **Event URL**: https://allevents.in/sacramento/running-on-empty-a-reset-for-people-who-give-a-lot/100002002305487614 - **Event Categories**: fitness, Business - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Age Limit: 16+ - Doors Open At: 6:00 PM - Duration: 2 hours - Location: 730 Howe Ave suite 500 - Languages: English ## Ticket Details - **Ticket Price Range**: min: 49.87, max: 49.87, currency: USD ## Event venue details - **city**: Sacramento - **state**: CA - **country**: United States - **location**: 730 Howe Ave suite 500 - **lat**: 38.5788758 - **long**: -121.4145957 - **full address**: 730 Howe Ave suite 500, 730 Howe Avenue, Sacramento, United States ## Event gallery - **Alt text**: Running on Empty: A Reset for People Who Give a Lot - **Image URL**: https://cdn-az.allevents.in/events2/banners/130af938c58d0eca9aebf4ef51782a51c769a4918b99bcd0f4581be1016a6fa0-rimg-w1200-h675-dcf8f8f8-gmir.jpg?v=1790380985 ## FAQs - **Q**: When and where is Running on Empty: A Reset for People Who Give a Lot being held? - **A:** Running on Empty: A Reset for People Who Give a Lot takes place on Thu, 15 Oct, 2026 at 06:30 pm to Thu, 15 Oct, 2026 at 08:30 pm at 730 Howe Ave suite 500, 730 Howe Avenue, Sacramento, United States. - **Q**: Who is organizing Running on Empty: A Reset for People Who Give a Lot? - **A:** Running on Empty: A Reset for People Who Give a Lot is organized by Crystal Yvonne Consulting, LLC. - **Q**: Who is this event for? Is it right for me? - **A:** Running on Empty: A Reset for People Who Give a Lot is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Sacramento, this event is thoughtfully curated to deliver a standout experience worth every moment. If Running on Empty: A Reset for People Who Give a Lot sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Running on Empty: A Reset for People Who Give a Lot", "image": "https://cdn-az.allevents.in/events2/banners/130af938c58d0eca9aebf4ef51782a51c769a4918b99bcd0f4581be1016a6fa0-rimg-w1200-h675-dcf8f8f8-gmir.jpg?v=1790380985", "startDate": "2026-10-15T18:30:00-07:00", "endDate": "2026-10-15T20:30:00-07:00", "url": "https://allevents.in/sacramento/running-on-empty-a-reset-for-people-who-give-a-lot/100002002305487614", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "730 Howe Ave suite 500", "address": { "@type": "PostalAddress", "streetAddress": "730 Howe Avenue", "postalCode": "95825", "addressLocality": "Sacramento", "addressRegion": "CA", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "38.5788758", "longitude": "-121.4145957" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "An evening for busy professionals, business owners and caregivers to recharge, connect and discover practical ways to protect their energy.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-09-26", "availabilityEnds": "2026-10-15T20:30:00-07:00", "validFrom": "2026-09-26", "lowPrice": "49.87", "highPrice": "49.87", "price": "49.87", "url": "https://allevents.in/sacramento/running-on-empty-a-reset-for-people-who-give-a-lot/100002002305487614" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-09-26", "availabilityEnds": "", "validFrom": "2026-09-26", "url": "https://allevents.in/sacramento/running-on-empty-a-reset-for-people-who-give-a-lot/100002002305487614", "price": "49.87", "name": "General Admission" } ], "organizer": [ { "@type": "Organization", "name": "Crystal Yvonne Consulting LLC", "url": "https://allevents.in/org/crystal-yvonne-consulting-llc/27641012", "description": "About Crystal Yvonne ConsultingCrystal Yvonne Consulting supports human services professionals and organizations through restorative retreats, trauma‑informed training, and values‑aligned professional development. Our work centers purpose, integrity, and community care — creating spaces where helpers can reconnect with themselves and with one another.About CrystalCrystal Sheffield is a social work consultant, facilitator, and community leader with more than a decade of experience supporting human services professionals across Northern California. She specializes in trauma‑informed professional development, restorative retreat design, and sustainable practice for helpers working in complex systems. Her approach blends warmth, clarity, and deep respect for the emotional labor of this work. Crystal creates spaces where people feel grounded, seen, and supported — and where learning feels both practical and deeply human." } ] } ] ```