If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Sacramento. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Sacramento.
Date | Event | Venue |
---|---|---|
08 Jan 2025 | Ascend the Matrix A Shamanic Healing Activation | Rock Mama Gallery, Sacramento |
21 Dec 2024 | Yoga Breath work & Sound Healing Root To Rise | her Elevated, Sacramento |
19 Dec 2024 | The Power of Silence | Spiritual Life Center, Sacramento |
08 Dec 2024 | Shbari Rope Jam | The Phoenix Loft, Sacramento |
15 Dec 2024 | Stinson Trio (BulkleyDvorinMcKean) Old Soul | Old Soul Co. (40 Acres), Sacramento |
29 Dec 2024 | New Year New Moon Sound Bath | 5642 J St, Sacramento |
31 Dec 2024 | 5Rhythms New Years Eve Dance Sacramento | The Auditorium at CLARA, Sacramento |
27 Feb 2025 | Innovate Locally to Inspire Change Globally California Leaders in Climate | California Natural Resources Agency - CNRA, Sacramento |
04 Jan 2025 | Safe Black Space Kwanzaa Kutoa (Giving) Celebration | First United Methodist Church, Sacramento |
29 Dec 2024 | Burning Bowl Ritual | Spiritual Life Center, Sacramento |
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