Harmonizing the Elements Within: Learn Your Unique Elemental Composition

This serene, outdoor gathering weaves together three immersive workshops, calming tea service, a unique, take-home essential oil blend made specifically for your personal constitution, and a binder to collect curated materials for this and future learning experiences, supporting an ongoing journey into holistic health.

WORKSHOPS:

Harmony Within: Using Elemental Practices, Essential Oils & Intuitive Guidance for Nervous System Calm and Clarity

A gentle, elemental approach to calming the nervous system and cultivating clarity. this and future learning experiences, supporting an ongoing journey into holistic health.

Understanding Your Elemental Composition for Holistic Health

Learn your unique elemental constitution and how to create and maintain harmony and balance in your mind, body, and spirit.

Elemental Vitality: A Journey into Breath, Sound & Inner Balance

Guided meditation, breath, and sound healing harmonize to recalibrate the mind, body, and soul towards optimal health.

MEET YOUR FACILITATORS:

Cynthia Schaefer

Cynthia is an author, herbalist, and regenerative homesteader. She brings practical and holistic wisdom to her teaching. She served on the Town of Davie (FL) Agricultural & Environmental Advisory Committee, co-founded The Caring Community nonprofit, and founded South Florida Edible Gardening network. ⁦She promotes resilient, community-based food systems and stands at the crossroads of wellness, sustainability, and education.

Dr. Mara

Dr. Mara is a devoted mom, intuitive chiropractor, speaker, educator, and author with 27+ years of experience in holistic healing. She is a Reiki master and has studied and uses many other energy healing techniques and modalities. In addition to owning a thriving practice, she has served as an instructor and case doctor at Sherman College of Chiropractic. Dr. Mara offers classes, workshops, and retreats locally and internationally.

Cynthia Gomez

Cynthia is a lifelong student of soul science — the intersection of spirituality with every branch of knowledge. She blends spirituality, philosophy, and the sciences to help facilitate quantum healing and conscious living. She is trained in Usui Reiki, EFT/TFT, breath work, and sound bath facilitation, and is a certified master life coach and mindfulness teacher. She is also an author, publisher, speaker, nonprofit founder-leader, and entrepreneur.

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