Holiday Reset: Move, Breathe & Be Renewed! ✨
The holidays are joyful… but they can also feel busy, overwhelming, and a little heavy. If you’re craving a moment to slow down, release stress, and reconnect with joy, this class is for you.
🎄 Give yourself the gift of movement and community this season.
We’ll enjoy simple, uplifting cardio dance set to Christmas-inspired music—perfect for all fitness levels. Come as you are and leave feeling lighter, encouraged, and renewed.
💛 Why this matters right now:
• The season can be stressful.
• Many people are carrying quiet burdens.
• We all need space to refill our hearts and minds.
Join us for an hour of joy, movement, and hope.
You deserve a moment just for you this holiday season. ❤️
You may also like the following events from REFIT ReNew:
Also check out other
Workshops in Rural Hall.
