# Event Details

- **Event Name**: Relax and Restore Sound Bath Event
- **Event Start and End Date**: Thu, 07 May, 2026 at 06:30 pm – Thu, 07 May, 2026 at 07:30 pm (-04:00)
- **Event Description**: Give yourself an evening of rest, nervous system nourishment, and a gentle reset.

The Relax and Restore Sound Bath Event invites you to lie back, get cozy, and let layers of soothing sound guide you into deep relaxation. A multi‑instrument soundscape of bowls, chimes, drums, gong, and other sound healing instruments will create an immersive field of resonance that helps your body release tension and settle into calm. Eye masks will be provided to help you soften even more fully into stillness.

Simply bring a yoga mat, a blanket, and an optional pillow, and allow yourself to be held by sound in the peaceful setting of Hester Hall.

Let your breath slow, your mind unwind, and your body receive the rest it’s been craving. Come with a friend, a loved one, or simply come as you are—no experience needed, just a willingness to relax and be supported by soothing sound.

📍 Location Hester Hall, Historic Rugby
121 Cumberland Avenue South Rugby, TN 37733

📅 Event Details
May 7, 2026
6:30–7:30 pm EST

Hosted by Betty Shreffler of Women’s Wisdom and Wellness

Choose rest, choose restoration, choose the relaxation your whole being deserves.

Reserve your spot >>> https://square.link/u/wp2JG6H6
- **Event URL**: https://allevents.in/rugby/relax-and-restore-sound-bath-event/200029891064405
- **Event Categories**: sports, health-wellness
- **Interested Audience**: 
  - total_interested_count: 5

## Ticket Details


## Event venue details

- **city**: Rugby
- **state**: TN
- **country**: United States
- **location**: 121 Cumberland Ave S, Rugby, TN 37733, United States
- **lat**: 36.35959
- **long**: -84.70127
- **full address**: 121 Cumberland Ave S, Rugby, TN 37733, United States

## Event gallery

- **Alt text**: Relax and Restore Sound Bath Event
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/f34c231bc32cc475e4dff0fc6e957832e4bf85ec4acb5a3e4e980b33993b4d7e-rimg-w1200-h676-dcaf958a-gmir?v=1775211484

## FAQs

- **Q**: When and where is Relax and Restore Sound Bath Event being held?
  - **A:** Relax and Restore Sound Bath Event takes place on Thu, 07 May, 2026 at 06:30 pm to Thu, 07 May, 2026 at 07:30 pm at 121 Cumberland Ave S, Rugby, TN 37733, United States.
- **Q**: Who is organizing Relax and Restore Sound Bath Event?
  - **A:** Relax and Restore Sound Bath Event is organized by Women's Wisdom & Wellness.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Relax and Restore Sound Bath Event is ideal for sports fans, athletes, fitness enthusiasts, and anyone who loves the thrill of live competitive action and the energy of a crowd. Whether you're a first-time attendee or a longtime enthusiast in Rugby, this event is thoughtfully curated to deliver a standout experience worth every moment. If Relax and Restore Sound Bath Event sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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