# Event Details

- **Event Name**:  Monthly Deep Release: The Art of Savasana with New Morning Yoga Nidra
- **Event Start and End Date**: Sat, 28 Nov, 2026 at 09:30 am (+00:00)
- **Event Description**: Monthly Deep Release: The Art of Savasana

A deeply restful 90-minute practice combining Yin Yoga, myofascial release and guided rest to help you slow down, ease tension and settle into stillness.

This month’s session will explore The Art of Savasana, with two simple blanket techniques to help you feel more comfortable, supported and settled during your final rest.

The practice will close with a 25-minute Yoga Nidra inspired by the feeling of waking to a fresh new morning, leaving you deeply rested, refreshed and with a more positive outlook.

Held at The Barn, Houlton, Monthly Deep Release offers a spacious pause point in the month. Time to release what has built up, soften both body and mind, and leave feeling calmer and more at ease.

Throughout the practice, you’ll be encouraged to work with your own body and find useful sensation rather than the strongest sensation.

Optional Magnesium Body Butter

You can also add a 120ml jar of CL&RE Wellness Magnesium Body Butter to your booking.

Handmade in the UK, it can be used daily to nourish your skin and become part of a calming evening wind-down.

Your jar will be waiting for you in class, ready to take home afterwards.

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https://www.instagram.com/gemmamurphyyoga/
www.gemmamurphyyoga.co.uk
- **Event URL**: https://allevents.in/rugby/monthly-deep-release-the-art-of-savasana-with-new-morning-yoga-nidra/200030449837700
- **Event Categories**: health-wellness, art, yoga, workshops
- **Interested Audience**: 
  - total_interested_count: 11

## Ticket Details


## Event venue details

- **city**: Rugby
- **state**: EN
- **country**: United Kingdom
- **location**: The Barn
- **lat**: 52.3573839
- **long**: -1.1894627
- **full address**: The Barn, VendElectric, Dollman Road, Rugby, CV23 1AL, United Kingdom

## Event gallery

- **Alt text**: Monthly Deep Release: The Art of Savasana with New Morning Yoga Nidra
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/53bfa57c29dbf0d3d7d8fd1b578e9c165a3b6d9152703653cd05dc7d451b41ec-rimg-w1200-h900-dcf8f8f8-gmir?v=1788645342

## FAQs

- **Q**: When and where is  Monthly Deep Release: The Art of Savasana with New Morning Yoga Nidra being held?
  - **A:** Monthly Deep Release: The Art of Savasana with New Morning Yoga Nidra takes place on Sat, 28 Nov, 2026 at 09:30 am to Sat, 28 Nov, 2026 at 09:30 am at The Barn, VendElectric, Dollman Road, Rugby, CV23 1AL, United Kingdom.
- **Q**: Who is organizing  Monthly Deep Release: The Art of Savasana with New Morning Yoga Nidra?
  - **A:** Monthly Deep Release: The Art of Savasana with New Morning Yoga Nidra is organized by Gemma Murphy Yoga.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Monthly Deep Release: The Art of Savasana with New Morning Yoga Nidra is ideal for art lovers, collectors, creatives, and anyone inspired by visual arts, installations, and exhibitions. Whether you're a first-time attendee or a longtime enthusiast in Rugby, this event is thoughtfully curated to deliver a standout experience worth every moment. If  Monthly Deep Release: The Art of Savasana with New Morning Yoga Nidra sounds like your kind of event, don't wait - spots fill up fast.

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