# Event Details

- **Event Name**: Lifted Reset: Gentle Yoga, Yin, Myo and Nidra, Houlton
- **Event Start and End Date**: Sat, 26 Sep, 2026 at 03:30 pm (+01:00)
- **Event Description**: Lifted Reset is a spacious 2.5-hour session for those times when you need more than a weekly class, but a full retreat day isn’t realistic.

Sometimes life feels heavy. Full days, busy minds, endless to-do lists and small stresses can quietly build up, leaving you feeling tense, tired or slightly off balance.

This session gives you a generous pause in the middle of real life. Time to move gently, release tension, calm your nervous system and leave feeling lighter, clearer and more like yourself again.

We’ll begin with gentle yoga, using slow, steady movement to help the body arrive and ease out stiffness.

From there, myofascial release uses small massage balls to work into areas of tightness and create more space in the body.

You’ll then move into Yin Yoga, a quiet, floor-based practice where postures are held for longer with support from props, helping the body soften and settle.

The session closes with a long Yoga Nidra, a guided relaxation practice where you simply lie down, get comfortable and let the body and mind rest deeply.

Essential oils will be gently diffused throughout, and we’ll finish with a small sweet treat so you can ease gently back into your day.

Ideal if you feel tired, busy, stretched thin, or find it hard to properly switch off.

No previous yoga experience is needed.
- **Event URL**: https://allevents.in/rugby/lifted-reset-gentle-yoga-yin-myo-and-nidra-houlton/200030331653943
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 18

## Ticket Details


## Event venue details

- **city**: Rugby
- **state**: EN
- **country**: United Kingdom
- **location**: The Barn, Houlton
- **lat**: 52.3774917
- **long**: -1.2759078
- **full address**: The Barn, Houlton, 179 Follager Road, Rugby, CV21 2, United Kingdom

## Event gallery

- **Alt text**: Lifted Reset: Gentle Yoga, Yin, Myo and Nidra, Houlton
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/5c86430c2edc8f81c5e486a4ff45050b25fc9df925d56acffab5641f7c3f0471-rimg-w1080-h1080-dcc8b8a8-gmir?v=1787088539

## FAQs

- **Q**: When and where is Lifted Reset: Gentle Yoga, Yin, Myo and Nidra, Houlton being held?
  - **A:** Lifted Reset: Gentle Yoga, Yin, Myo and Nidra, Houlton takes place on Sat, 26 Sep, 2026 at 03:30 pm to Sat, 26 Sep, 2026 at 03:30 pm at The Barn, Houlton, 179 Follager Road, Rugby, CV21 2, United Kingdom.
- **Q**: Who is organizing Lifted Reset: Gentle Yoga, Yin, Myo and Nidra, Houlton?
  - **A:** Lifted Reset: Gentle Yoga, Yin, Myo and Nidra, Houlton is organized by Gemma Murphy Yoga.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Lifted Reset: Gentle Yoga, Yin, Myo and Nidra, Houlton is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Rugby, this event is thoughtfully curated to deliver a standout experience worth every moment. If Lifted Reset: Gentle Yoga, Yin, Myo and Nidra, Houlton sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Lifted Reset: Gentle Yoga, Yin, Myo and Nidra, Houlton",
        "image": "https://cdn-az.allevents.in/events3/banners/5c86430c2edc8f81c5e486a4ff45050b25fc9df925d56acffab5641f7c3f0471-rimg-w1080-h1080-dcc8b8a8-gmir?v=1787088539",
        "startDate": "2026-09-26T15:30:00+01:00",
        "url": "https://allevents.in/rugby/lifted-reset-gentle-yoga-yin-myo-and-nidra-houlton/200030331653943",
        "eventStatus": "https://schema.org/EventScheduled",
        "location": {
            "@type": "Place",
            "name": "The Barn, Houlton",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "179 Follager Road, Rugby, CV21 2, United Kingdom",
                "addressLocality": "Rugby",
                "addressRegion": "EN",
                "addressCountry": "GB"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "52.3774917",
                "longitude": "-1.2759078"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Lifted Reset is a spacious 2.5-hour session for those times when you need more than a weekly class, but a full retreat day isn’t realistic.\n\nSometimes life feels heavy. Full days, busy minds, endless to-do lists and small stresses can quietly build up, leaving you feeling tense, tired or slightly of",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Gemma Murphy Yoga",
                "url": "https://allevents.in/org/gemma-murphy-yoga/16723954"
            }
        ]
    }
]
```