If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Rugby. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Rugby.
| Date | Event | Venue |
|---|---|---|
| 26 Feb 2026 | Simply Well | Barley Barn, Rugby, EN |
| 14 Mar 2026 | Usui Shiki Ryoho Reiki Level 1 | Tree of Life Holistics Rugby |
| 21 Mar 2026 | Deep Stretch Yin Yoga Houlton - March | The Barn, Rugby, EN |
| 28 Feb 2026 | Deep Stretch Yin Yoga Houlton - February extended 90 minute practice | The Barn, Rugby, EN |
| 04 Apr 2026 | Reiki Level 2 Practitioner Attunement | Tree of Life Holistics Rugby |
| 02 Oct 2026 | Hekates Gateway | Tree of Life Holistics Rugby |
| 20 Mar 2026 | The Three Rays of Awen | Tree of Life Holistics Rugby |
| 04 Mar 2026 | Lower Gluten & Gluten Free Breads (NEARLY FULL) | Houlton Rugby |
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