# Event Details

- **Event Name**: Rest & Regulate: Trauma-Focused Yoga Class
- **Event Start and End Date**: Thu, 29 Jan, 2026 at 07:45 pm – Thu, 29 Jan, 2026 at 08:45 pm
- **Event Description**: Rest & Regulate: Trauma-Focused Yoga
✨Attend in person in Royal Oak, or virtually via livestream.
✨ Gentle, beginner-friendly yoga
✨ Calming breathwork and Guided meditation
✨ Relieve stress, anxiety, and burnout
✨ Heal the body from past trauma
✨ Led by licensed psychotherapist and registered yoga instructor
- **Event URL**: https://allevents.in/royal-oak/rest-and-regulate-trauma-focused-yoga-class/200029580355350
- **Event Categories**: health-wellness, meditation, workshops, yoga, virtual
- **Interested Audience**: 
  - total_interested_count: 3

## Ticket Details


## Event venue details

- **city**: Royal Oak
- **state**: MI
- **country**: United States
- **location**: Namaste Yoga Royal Oak
- **lat**: 42.48783
- **long**: -83.14145
- **full address**: Namaste Yoga Royal Oak, 3121 Rochester Road,Royal Oak, Michigan, United States

## Event gallery

- **Alt text**: Rest & Regulate: Trauma-Focused Yoga Class
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/8c3739fefda8e09c71a5295de6e9577b6e64d9be473846d448fd2b105f1521ad-rimg-w1200-h1800-dc161706-gmir?v=1769566428

## FAQs

- **Q**: When and where is Rest & Regulate: Trauma-Focused Yoga Class being held?
  - **A:** Rest & Regulate: Trauma-Focused Yoga Class takes place on Thu, 29 Jan, 2026 at 07:45 pm to Thu, 29 Jan, 2026 at 08:45 pm at Namaste Yoga Royal Oak, 3121 Rochester Road,Royal Oak, Michigan, United States.
- **Q**: Who is organizing Rest & Regulate: Trauma-Focused Yoga Class?
  - **A:** Rest & Regulate: Trauma-Focused Yoga Class is organized by Mindful Empowerment, PLLC.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Rest & Regulate: Trauma-Focused Yoga Class is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Royal Oak, this event is thoughtfully curated to deliver a standout experience worth every moment. If Rest & Regulate: Trauma-Focused Yoga Class sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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        "startDate": "2026-01-29",
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