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Journey to Handstand An Inversion Workshop

Journey to Handstand: An Inversion Workshop

Sat Oct 24, 2020
Journey to Handstand: An Inversion Workshop

Time Sat Oct 24 2020 at 01:00 pm to 02:30 pm

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Citizen Yoga Royal Oak, 500 S Washington Ave, Royal Oak, United States

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Journey to Handstand: An Inversion Workshop, 24 October | Event in Royal Oak | AllEvents.in Journey to Handstand: An Inversion Workshop
Handstand (Adho Mukha Vrksasana) is an empowering and fun pose to add to your yoga practice! This strong inversion provides opportunity to explore your body’s capabilities, whether incorporated into a yoga flow or practiced independently. Handstands provide an opportunity to explore your inner child and challenge the capabilities of the body and mind! This playful and empowering balancing act requires not only strength and flexibility, but also knowledge about what is happening when the body is upside-down.

Join Alice Lucas for a fun and informative afternoon exploring the subtleties of alignment and muscle engagement in handstand. Purposeful sequencing and drills will prepare the body for balancing on the hands, and students will leave with valuable tools to progress on their handstand journey!



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About The Host: CY is an alignment-based (form focused) yoga studio that offers a variety of classes ranging from a faster paced Vinyasa to a Slow Burn/Basics.
Website Link: www.citizenyogastudio.com
Nearby Hotels Citizen Yoga Royal Oak, 500 S Washington Ave, Royal Oak, United States
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Event Information

Date & Time

Sat Oct 24, 2020
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Date & Time

Sat Oct 24 2020 at 01:00 pm to 02:30 pm
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Location

Citizen Yoga Royal Oak, 500 S Washington Ave, Royal Oak, United States

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