Sweet Heart Health

Join us for a delicious morning celebrating American Heart Month. We are exploring the surprising health benefits of dark chocolate and how it can fit into a heart-healthy lifestyle. Who know taking care of your heart could taste so good? This "Sweet Heart Health" workshop focusing on chocolate and wellness will be held on Thursday, February 26 at 10:45am at the Person County Senior Center. Learn about Flavonoids and how they help lower blood pressure and receive tips on portion control and reading nutrition labels.

You may also like the following events from Food for Thought:

• Next month, 21st March, 10:00 am, ECA Spring Artisan & Craft Market in Roxboro
• Next month, 24th March, 11:00 am, ECA Spring Fling in Roxboro

Also check out other Health & Wellness events in Roxboro, Workshops in Roxboro.