

# Event Details

- **Event Name**: Understanding GLP-1s in Menopause: How to Eat & Train
- **Event Start and End Date**: Sat, 21 Feb, 2026 at 11:00 am – Sat, 21 Feb, 2026 at 12:30 pm
- **Event Description**: Learn how to eat, train, &amp; support your hormones so you can maximize results without sacrificing muscle, energy, or long-term health.About this EventUnderstanding GLP-1s in Menopause: Nutrition, Strength Training, and Your Hormones Done RightGLP-1 medications are everywhere, but for women in midlife, the real questions are:Are they right for me?How do they affect my hormones?And how do I eat and train without losing muscle, energy, or confidence?This educational workshop is designed specifically for women from perimenopause to post-menopause who want clear, honest answers without hype or fear-based messaging.Join Karen Cerezo, menopause coach and strength specialist, and Merisa Martinez, Registered Dietitian Nutritionist, for a science-backed conversation about how GLP-1s interact with nutrition, hormones, strength training, and long-term health.You’ll learn:A general understanding of what GLP-1 medications actually do  How menopause hormones impact weight, muscle, and metabolismWhether GLP-1s may be the right tool for youWhy strength training is essential while using GLP-1sHow to eat properly on GLP-1s: protein, fiber, calories, and under-fueling risksHow GLP-1s, nutrition, strength training, and HRT can work togetherThis is not a quick-fix weight loss talk. It’s an education-first workshop for women who want to feel strong, fueled, and informed now and long term.? Chandler Creek Pool House? Saturday, February 21⏰ 11:00–12:30 PMThis workshop is for you if you:Are considering GLP-1 medicationsAre currently on a GLP-1 and want to do it rightWant to protect muscle, metabolism, and hormones in midlifeAre tired of confusing or conflicting advice
- **Event URL**: https://allevents.in/round-rock/understanding-glp-1s-in-menopause-how-to-eat-and-train/100001980882373503
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Funderstanding-glp-1s-in-menopause-how-to-eat-train-tickets-1980882373503
- **Ticket Price Range**: min: 23.18, max: 23.18, currency: USD

## Event venue details

- **city**: Round Rock
- **state**: TX
- **country**: United States
- **location**: Chandler Creek Park
- **lat**: 30.5300342
- **long**: -97.64965989999999
- **full address**: Chandler Creek Park, Pool House, Round Rock, United States

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Karen Cerezo (https://allevents.in/org/karen-cerezo/25687274)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/a1fc187c3e2d8856e4cec552dd59b49174110bebf160e163a310f5ab27fc198f-rimg-w1200-h676-dc45335e-gmir.jpg?v=1768900984
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/2705620e94980c6e643981dff7a63475c86e715c79d9d0402292b6649bd74b84-rimg-w400-h400-dc5e4876-gmir.jpg?v=1768900983

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 21 Feb, 2026 at 11:00 am
- **Q**: Where is the event happening?
  - **A:** Chandler Creek Park, Pool House, Round Rock, United States
- **Q**: What is the ticket price?
  - **A:** starting from 23.18 up to 23.18 USD
- **Q**: Who is organizing the event?
  - **A:** Karen Cerezo
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness
- **Q**: Where can I find ticket details about Understanding GLP-1s in Menopause: How to Eat & Train ?
  - **A:** You can find ticket details about this event on AllEvents.

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