# Event Details

- **Event Name**: Rest & Restore: Support for Stress & Fatigue
- **Event Start and End Date**: Sat, 17 Oct, 2026 at 02:00 pm – Sat, 17 Oct, 2026 at 04:00 pm (-05:00)
- **Event Description**: If lately it feels like you’ve been doing too much, this workshop offers a chance to practice doing less.
In this two-hour workshop, Jan will guide you through a few gentle movements to help you arrive in your body, followed by a quiet sequence of fully supported Restorative Yoga poses designed to reduce unnecessary effort and create the conditions for rest.
 
Using bolsters, blankets, blocks, and other yoga props (that are supplied by the studio), the body is carefully supported so there is less to hold and less to do. With that support, there is time to settle, notice sensation and breath, and allow the experience to unfold without needing to make anything happen.
 
And if your mind stays busy, that’s okay. Restorative Yoga is not about forcing yourself to relax or trying to stop your thoughts. You’ll be invited to return to simple sensations such as the weight of your body on the mat, the support beneath you, and the movement of your breath.
 
You’ll leave with the experience of slowing down and being supported, along with a few simple Restorative Yoga practices you can use at home.
 
Registration is limited to 10 participants to allow time for personal attention and individualized support. If getting down to and up from the floor is difficult for you, please email us to reserve one of our cushioned platforms. These platforms allow you to practice comfortably in a supported lying position without having to get all the way down onto the floor.

Fee: $85
(Members automatically receive a 20% discount)

Learn more and reserve your spot today: https://roundrockyoga.com/rest-and-restore
- **Event URL**: https://allevents.in/round-rock/rest-and-restore-support-for-stress-and-fatigue/200030772294545
- **Event Categories**: health-wellness, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 10

## Ticket Details


## Event venue details

- **city**: Round Rock
- **state**: TX
- **country**: United States
- **location**: 106 S Mays, Suite 200, Round Rock, TX, United States, Texas 78664
- **lat**: 30.50813
- **long**: -97.6789
- **full address**: 106 S Mays, Suite 200, Round Rock, TX, United States, Texas 78664

## Event gallery

- **Alt text**: Rest & Restore: Support for Stress & Fatigue
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/bca3b2b45658b6df71327751bc607526f2f867a502f8c0af95a69ea0a2f9fe8d-rimg-w1200-h675-dcd8c8b8-gmir?v=1791122804

## FAQs

- **Q**: When and where is Rest & Restore: Support for Stress & Fatigue being held?
  - **A:** Rest & Restore: Support for Stress & Fatigue takes place on Sat, 17 Oct, 2026 at 02:00 pm to Sat, 17 Oct, 2026 at 04:00 pm at 106 S Mays, Suite 200, Round Rock, TX, United States, Texas 78664.
- **Q**: Who is organizing Rest & Restore: Support for Stress & Fatigue?
  - **A:** Rest & Restore: Support for Stress & Fatigue is organized by Round Rock Yoga.
- **Q**: What has been the experience of attendees at Round Rock Yoga's events?
  - **A:** Attendees have given Round Rock Yoga a rating of 4/5 based on reviews from early attendees on AllEvents. Round Rock Yoga has a verified profile on AllEvents where you can read reviews and explore their upcoming events.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Rest & Restore: Support for Stress & Fatigue is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Round Rock, this event is thoughtfully curated to deliver a standout experience worth every moment. If Rest & Restore: Support for Stress & Fatigue sounds like your kind of event, don't wait - spots fill up fast.

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