# Event Details - **Event Name**: From Peri to Post-Menopause: GLP-1s, Strength Training & Your Hormones - **Event Start and End Date**: Thu, 25 Jun, 2026 at 06:00 pm – Thu, 25 Jun, 2026 at 07:30 pm - **Event Description**: Learn how to eat, train, and support your hormones so you can maximize results without sacrificing muscle, energy, or long-term health.About this EventYou've got questions. We've got answers.GLP-1 medications are everywhere right now. And if you're a woman in midlife, you're probably drowning in conflicting information or quietly wondering if anyone is talking about what this actually means for your hormones, your muscle, your metabolism, and your long-term health.This is that conversation.Join Karen Cerezo, TEDx Speaker, Author, and nationally board-certified health coach, Menopause expert and strength specialist and Nichole Wolf, FNP, functional medicine nurse practitioner specializing in perimenopause, HRT, and GLP-1s, for an intimate, education-first workshop designed specifically for women from perimenopause to post-menopause."For the first time, I had a real plan. Not just 'eat less and move more' — an actual roadmap for how to start, how to fuel my body, how to strength train, and what maintenance looks like when I get there." Kim B. past workshop attendeeYou'll walk out knowing:✅ What GLP-1s actually do and whether they make sense for you ✅ How to protect your muscle and metabolism while on them✅ What to eat (protein, fiber, calories and the under-fueling trap most women fall into) ✅ How GLP-1s, strength training, and HRT can work together not against each otherWe'll also touch on peptides what they are and how some women are using them as part of a bigger strategy.This is not a weight loss pitch. It's an education-first workshop for women who are done being confused and ready to feel strong, fueled, and informed, now and long term.? An intimate private venue | 2112 Agarita Trail Round Rock ? Thursday, June 25, 2026 ⏰ 6:00 – 7:45 PM ? Light bites and beverages included ? Early Bird: $35 (through June 10) | $40 after June 10⚠️ Only 20 spots available. This one will fill up.This workshop is for you if: → You're considering GLP-1s and want to go in informed → You're already on one and want to make sure you're doing it right → You're done losing muscle and energy and want a real strategy → You're tired of Googling at midnight and getting more confusedGrab your seat before they're gone - **Event URL**: https://allevents.in/round-rock/from-peri-to-post-menopause-glp-1s-strength-training-and-your-hormones/100001989377216808 - **Event Categories**: workshops, health-wellness, art, literary-art, trips-adventures - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Age Limit: all_ages - door_time: 2026-06-25T23:00:00Z - Duration: 1 hour 30 minutes - Location: Chandler Creek Park - Languages: English ## Ticket Details - **Ticket Price Range**: min: 15, max: 30, currency: USD ## Event venue details - **city**: Round Rock - **state**: TX - **country**: United States - **location**: Chandler Creek Park - **lat**: 30.5300342 - **long**: -97.64965989999999 - **full address**: Chandler Creek Park, Pool House, Round Rock, United States ## Event gallery - **Alt text**: From Peri to Post-Menopause: GLP-1s, Strength Training & Your Hormones - **Image URL**: https://cdn-az.allevents.in/events6/banners/4885654460b430d61dd909c9e4548cbe0b5f0efa5ca920d6c7d8aeff1e29ae0d-rimg-w1200-h676-dcee6b25-gmir.jpg?v=1779667184 ## FAQs - **Q**: When and where is From Peri to Post-Menopause: GLP-1s, Strength Training & Your Hormones being held? - **A:** From Peri to Post-Menopause: GLP-1s, Strength Training & Your Hormones takes place on Thu, 25 Jun, 2026 at 06:00 pm to Thu, 25 Jun, 2026 at 07:30 pm at Chandler Creek Park, Pool House, Round Rock, United States. - **Q**: Who is organizing From Peri to Post-Menopause: GLP-1s, Strength Training & Your Hormones? - **A:** From Peri to Post-Menopause: GLP-1s, Strength Training & Your Hormones is organized by Karen Cerezo. - **Q**: Who is this event for? Is it right for me? - **A:** From Peri to Post-Menopause: GLP-1s, Strength Training & Your Hormones is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Round Rock, this event is thoughtfully curated to deliver a standout experience worth every moment. If From Peri to Post-Menopause: GLP-1s, Strength Training & Your Hormones sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "From Peri to Post-Menopause: GLP-1s, Strength Training & Your Hormones", "image": "https://cdn-az.allevents.in/events6/banners/4885654460b430d61dd909c9e4548cbe0b5f0efa5ca920d6c7d8aeff1e29ae0d-rimg-w1200-h676-dcee6b25-gmir.jpg?v=1779667184", "startDate": "2026-06-25", "endDate": "2026-06-25", "url": "https://allevents.in/round-rock/from-peri-to-post-menopause-glp-1s-strength-training-and-your-hormones/100001989377216808", "location": { "@type": "Place", "name": "Chandler Creek Park", "address": { "@type": "PostalAddress", "streetAddress": "Pool House", "postalCode": "78665", "addressLocality": "Round Rock", "addressRegion": "TX", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "30.5300342", "longitude": "-97.64965989999999" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Learn how to eat, train, and support your hormones so you can maximize results without sacrificing muscle, energy, or long-term health.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-09-06", "availabilityEnds": "2026-06-25", "validFrom": "2026-09-06", "lowPrice": "15.00", "highPrice": "30.00", "price": "15.00", "url": "https://allevents.in/round-rock/from-peri-to-post-menopause-glp-1s-strength-training-and-your-hormones/100001989377216808" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-09-06", "availabilityEnds": "", "validFrom": "2026-09-06", "url": "https://allevents.in/round-rock/from-peri-to-post-menopause-glp-1s-strength-training-and-your-hormones/100001989377216808", "price": "30.00", "name": "General Admission" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2026-09-06", "availabilityEnds": "", "validFrom": "2026-09-06", "url": "https://allevents.in/round-rock/from-peri-to-post-menopause-glp-1s-strength-training-and-your-hormones/100001989377216808", "price": "15.00", "name": "General Admission (2 for 1 deal)" } ], "organizer": [ { "@type": "Organization", "name": "Karen Cerezo", "url": "https://allevents.in/org/karen-cerezo/25687274", "description": "Karen’s events are designed for real women navigating real-life changes—whether it's hot flashes, hormone confusion, or feeling like a stranger in your own skin. Expect expert-led conversations, practical tips, empowering movement, and a side of sass.From wellness panels and interactive workshops to energizing pop-up workouts, every event is created to educate, uplift, and connect women who are ready to take charge of their midlife journey—with power, purpose, and a whole lot of support." } ] } ] ```