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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Round O. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Round O.
| Date | Event | Venue |
|---|---|---|
| 07 Jun 2025 | Pause with Power Menopause Health & Hormones | Paloma Lake Amenity Center 1, Round O |
| 30 May 2025 | Girl Talk with Felicia Navigating Mental Health Amidst Todays Challenges | Felicia Reed Photography, Round O |
| 12 Jul 2025 | Yoga on the Plaza with Angela | Prete Plaza, City of Round Rock,TX, Round O |
| 04 Jun 2025 | Grand Opening | Cosmic Egg Wellness, Round O |
| 14 Jun 2025 | Yoga on the Plaza with Gabriela | Prete Plaza, City of Round Rock,TX, Round O |
| 18 May 2025 | Meet the Author Dr. Lisa Doggett | Raindrop Foundation Austin, Round O |
| 07 Jun 2025 | Youth Mental Health First Aid Training - (R.L.P.D.) | Round Lake Park District, Round O |
| 03 Jun 2025 | In person Pilates class | Round Rock, Round O |
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