Open App
2.5 hours
Dedicated Fitness
Free Tickets Available
Sat, 10 May, 2025 at 09:30 am to 12:00 pm (GMT-05:00)
Dedicated Fitness
3570 Rockin J Road, Round Rock, United States
Join us for an event unlike any other. There will be a free fitness class for all skill levels, followed by coffee/snacks and expert led health workshops.
Be inspired to take control of your health and learn the tools we need to stay healthy, strong, and mobile as we age. Learn the 5 pillars of health for a disease free life. Find out how lympathic therapy can help improve recovery and decrease swelling from old surgeries, C-sections scars and joint replacements.
Trouble with pelvic floor muscle weakness? Do you accidentally pee when you workout or sneeze too hard? Dr. Kelsey Burrow will teach you all about pelvic floor weakness.
Fitness Class: 9:30-10:30
Coffee, Snacks and Workshops after the fitness class.
Your Hosts:
Dedicated Fitness (www.2dedicated.com)
Dr. Ernesto Medina (www.4healinghealth.com)
Patrice Ngang OTR/L (www.vibrantlivinglymphatics.com)
Dr. Kelsey Burrow, DPT (www.propelpts.com)
Also check out other Health & Wellness events in Round Rock, Workshops in Round Rock.
Tickets for Health, Fitness & Coffee. A Wellness Event. can be booked here.
| Ticket type | Ticket price |
|---|---|
| General Admission | Free |
We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change.We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.
Dr. Ernesto Medina founder of 4Healing Health & Wellness Center
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