If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Rotterdam. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Rotterdam.
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| Date | Event | Venue |
|---|---|---|
| 31 Oct 2020 | Heal Yourself - 2-luik 31 okt en 28 nov | Rusthoflaan 56, 3034 XM Rotterdam, Nederland |
| 20 Oct 2020 | Mindfulness (Stress Reduction Training) | Yoganesa, Centre for body, mind & soul, Rotterdam |
| 25 Oct 2020 | Workshop 2510 Turn Your World Upside Down | Balanzs, Rotterdam |
| 26 Oct 2020 | Idodidid yoga | De ruimte voor ideeën, Rotterdam |
| 06 Dec 2020 | Relax & Geniet - Restorative Yoga & Yoga Nidra workshop | Yoga met lef, Rotterdam |
| 20 Oct 2020 | Qigong middaglessen | Mu Long Chi Neng Qigong, Rotterdam |
| 23 Oct 2020 | Retreat of Preventive Health and Healthy aging | High Performance BrainRotterdam, Rotterdam, Netherlands |
| 20 Oct 2020 | Preparation for childbirth prenatal yoga course (15 Sep-27 Oct) | Yoganesa, Centre for body, mind & soul, Rotterdam |
| 21 Oct 2020 | School of Rest Workshop - WPB Residency - Facilitator Myriam Meret | Boomgaardsstraat 69, 3012 XA Rotterdam, Nederland |
| 25 Oct 2020 | Introductiecursus Vinyasa | Blooming StoriesNieuwe Binnenweg 75-C, 3014 GE Rotterdam, Netherlands |
