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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Rotterdam. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Rotterdam.
|31 Oct 2021||Mind-Walk HALLOWEEN special||Zen by Nature, Rotterdam|
|27 Oct 2021||EFRESE Maskerclass||Erasmus Paviljoen, Rotterdam|
|31 Oct 2021||Inner Child Healing met Cacao Ceremonie||Rusthoflaan 56, 3034 XM Rotterdam, Nederland|
|27 Oct 2021||Mindful Yoga||Erasmus Sport, Rotterdam|
|10 Dec 2021||Build your 360 flow||Yogaground, Rotterdam|
|21 Nov 2021||Fascia Release the flexibility factor||Yogaground, Rotterdam|
|19 Dec 2021||Restorative yin XL - Yule special||Zen by Nature, Rotterdam|
|14 Nov 2021||Aerial yoga workshop Sound and Yoga Nidra||Kompassie Yoga studio, Rotterdam|
|30 Oct 2021||MAKERS DAY||Coolhaven 558, Rotterdam|
|28 Oct 2021||Infoavond Wellness Academie Rotterdam||Wellness Academie Rotterdam|