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The event you are looking at is a past event. Check out this upcoming event Macrame Wall Hanging Workshop happening on Tue Jul 18 2017 at 07:00 pm at Thrive Cafe & Wellbeing - Wellness Cafe, Yoga, Mindfulness, Massage, 95 OLIVERS BATTERY ROAD SOUTH, Winchester, United Kingdom

Hanging Yoga

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Event Details

Hanging Yoga


Yoga Kurunta (Hanging Yoga) is an yoga practice in which the wall and belt are used as a prop to deepen asana practice. It is unique practice, where gravity can be appreciated and utilized as a natural form of resistance. It helps students to develop strength in both the large and small muscle groups, improve overall flexibility and mobility in the joints and opening the spine in every direction without compression releasing back pain.

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Map Yoganesa, Centre for body, mind & soul, Dr. Zamenhofstraat 71, Rotterdam, Netherlands
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Yoganesa, Centre for body, mind & soul
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