Fly from Zero – In depth Workshop in to Aerial Yoga
Curious about aerial yoga but felt unsure or nervous? This 1.5-hour workshop is where your journey begins.
Designed for complete beginners, Fly from Zero gently introduces you to the hammock, inversions, and the joy of flying — all in a safe, supportive space. You’ll discover that aerial yoga is for every body, no matter your age, strength, or experience.
With Adi as your guide, you’ll feel seen, supported, and encouraged to explore at your own pace. Through slow, playful movements, you’ll:
Learn how the hammock supports and nurtures your body
Let go of myths — flexibility or acrobatics aren’t required
Experience soft inversions and simple foundational poses
Sink into a deeply relaxing Flying Savasana
No pressure. No performance. Just space to feel weightless, free, and surprisingly strong.
Leave feeling uplifted, confident, and amazed at what your body can do when fully supported.
✨ Flying can be safe, gentle, and deeply nourishing. Limited spots – book now!
KompassieYoga is a well known trusted space for conscious movement & AerialYoga practice!
Also check out other Workshops in Rotterdam, Health & Wellness events in Rotterdam.
