# Event Details - **Event Name**: Embodied Releasing: Letting Go Through The Body - **Event Start and End Date**: Thu, 17 Sep, 2026 at 07:00 pm – Thu, 17 Sep, 2026 at 09:00 pm (+02:00) - **Event Description**: An evening of gentle body work in Rotterdam. Autumn is the season for letting go. Come feel what your body is ready to release.About this EventAutumn asks you to let go. But your body might not agree.Your mind can decide to move on in a second. Your body takes longer, and holds on long after you've made peace with something in your head.That gap between wanting to let go and actually feeling free is your nervous system doing its job.On Thursday September 17th, join Rachael Karamat, founder of Personal Change Lab, for an evening about emotions, the body and craniosacral therapy.Rachael opens with a short talk about emotions, the body and craniosacral therapy: what it is, and how your body holds and releases emotion.Then you practice in pairs.You close your eyes and go into a guided visualization. The person you choose to pair up with places one hand where you point them, nothing more. They stay close and quiet, just there.You feel what it is like to be truly seen while you let go.Then you switch. Now you hold space for the person next to you instead. You watch them move through their own process, steady and quiet, just there for them.You feel what it is like to hold someone else's release.Both roles teach you something. Letting go is easier when you are not doing it alone.What to expectA short talk on emotions, the body and craniosacral therapyA guided visualization, done in pairsGentle touch, chosen by youTime to feel, release and be witnessedDrinks and snacks includedDetailsThursday September 17th19:00 to 21:00The Usual, Westblaak 10-14, 3012 KL Rotterdam€10 entry, includes drinks and snacksOnly 15 spots. Women and LGBTQIA+ folks, you're especially welcome."I learned more in a short period than in many years of prior professional support." — Vera (workshop participant)Rachael Karamat is your workshop facilitator and the founder of Personal Change Lab. She works with craniosacral therapy, generational patterns and IFS. She has worked with hundreds of clients on the parts of them that are stuck, scared, or still fighting old battles. She spent nearly a decade in corporate change consulting before realising the most interesting change work happens in people, not organisations. - **Event URL**: https://allevents.in/rotterdam/embodied-releasing-letting-go-through-the-body/100001999280643223 - **Event Categories**: workshops - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 10, max: 10, currency: EUR ## Event venue details - **city**: Rotterdam - **state**: ZH - **country**: Netherlands - **location**: The Usual Rotterdam - **lat**: 51.9171388 - **long**: 4.4791194 - **full address**: The Usual Rotterdam, 10-14 Westblaak, Rotterdam, Netherlands ## Event gallery - **Alt text**: Embodied Releasing: Letting Go Through The Body - **Image URL**: https://cdn-az.allevents.in/events1/banners/a78aae1f2e28cdf81b7b23fb80e6cb4e302372df051c35f134f6dff5fe5f3d74-rimg-w1200-h600-dcc8c8c8-gmir.jpg?v=1788586565 ## FAQs - **Q**: When and where is Embodied Releasing: Letting Go Through The Body being held? - **A:** Embodied Releasing: Letting Go Through The Body takes place on Thu, 17 Sep, 2026 at 07:00 pm to Thu, 17 Sep, 2026 at 09:00 pm at The Usual Rotterdam, 10-14 Westblaak, Rotterdam, Netherlands. - **Q**: Who is organizing Embodied Releasing: Letting Go Through The Body? - **A:** Embodied Releasing: Letting Go Through The Body is organized by Personal Change Lab. - **Q**: Who is this event for? Is it right for me? - **A:** Embodied Releasing: Letting Go Through The Body is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Rotterdam, this event is thoughtfully curated to deliver a standout experience worth every moment. 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