Netball Smart Pre-Kurangai Injury Prevention Skills Session!
Injury prevention is key, especially as we prepare for tournament play!
This FREE workshop is all about getting our bodies ready for the demands of netball, focusing on essential skills and good technique to reduce the risk of injuries. We’ll revisit key movements such as landing, stopping, and changing direction - areas where injuries are most likely to happen.
Details:
Date: Sunday, 10th August
Time: 2:00 PM
Location: Netball Rotorua Centre
Who can attend?
This session is open to anyone playing in any grade at the Kurangaituku tournament. Whether you're a seasoned player or new to the game, this session is for you!
Let’s prepare our bodies to play smarter, stay safe, and perform at our best!
Also check out other Sports events in Rotorua, Workshops in Rotorua.
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