4 categories;
- Novice
- Intermediates
- Masters
- Opens
Novice and Opens on the Saturday
Intermediates and Masters on the Sunday
Entry is £35 payable vi PayPal to
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please add competition name category and t shirt size when sending payment
Event 1️⃣
Deadlift Medley
4 bars stiff bar - 18" stiff bar - 21" Axle - Texas bar
Novice - 160kg - 220kg - 230kg - 200kg
Inters/Masters - 200kg - 240kg - 280kg - 230kg
Opens - 220kg - 260kg - 320kg 260kg
Event 2️⃣
Overhead Medley
4 Logs fastest time
Novice - 70kg Monster - 80kg wood - 85kg Monster - 90kg Celtic
Inters/Masters - 80kg Monster - 90kg wood - 100kg Monster - 110kg Celtic
Opens - 90kg Monster - 100kg wood - 110kg Monster - 120kg Celtic
Event 3️⃣
Sandbag Toss 5 bags fastest time
Novice - 14-16-18-20-22
Inters/Masters - 16-18-20-22-24
Opens - 18-20-22-24-26
Event 4️⃣
Sandbag Steeple Chase - 2 bags
(bag over yoke at 7m check point, pick up and drop at the 7m finish point x2)
Novice - 80kg sandbag/80kg husafel sandbag
Inters/Masters - 80kg Husafel /100kg Husafel
Opens - 100kg Husafel/120kg Husafel sandbag
Event 5️⃣
Atlas Stone over yoke for Reps
(60s time limit)
Novice - 100kg
Inters/Masters - 130kg
Opens - 160kg
Sign up open NOW!!
Spaces are limited!
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