# Event Details

- **Event Name**: Mental Fitness Training Series 2
- **Event Start and End Date**: Mon, 16 Mar, 2026 at 05:30 pm – Mon, 16 Mar, 2026 at 06:30 pm
- **Event Description**: Train your mind like you train your body. Mental fitness is an essential part of total health.

This 8-week Mental Fitness Training Program is a structured, progressive program designed to build focus, manage stress, and strengthen emotional resilience. Each week introduces practical mental training skills that build upon the last—helping participants develop consistency, clarity, and calm they can apply to daily life, work, and physical training.

Why Mental Fitness?
Improve focus, reduce stress, support recovery, and build consistency—on and off the gym floor.

What You’ll Train
Stress management 
Mental clarity & emotional control
Breathing and mindfulness techniques for daily life

No experience required. All levels welcome.

Program Curriculum:
March 9: Waking Up from Autopilot
Practice: Mindful Eating & Body and Breath Awareness

March 16: Another Way of Knowing
Practice: Body Scan & Working with Thoughts

March 23: Coming Home to the Present
Practice: Stretch, Breath & Movement

March 30: Recognizing Aversion
Practice: Sounds, Thoughts  & Walking

April 13:  Allowing Things to BE
Practice:  Exploring Difficulty

April 20: Seeing Thoughts as Thoughts
Practice: Befriending & Love and Kindness

April 27:  Kindness in Action
Practice:  Extended Breathing 

May 4:  What Now?
Practice: Looking Forward and Integration

Mental Fitness Training is an opportunity to invest in a skill set that supports long-term well-being, performance, and balance. With consistent practice and guided support, participants leave with practical tools they can continue using long after the program ends.

Reservations Required
Limited Availability
Invited App | Member Portal
Reservations, modifications and cancellations required by Friday, March 6 at 4 p.m. Any changes made after this time, as well as failure to attend, will result in being charged the full event price. A minimum of 5 people must be registered by the deadline for this program to run.

**This event is for Brookfield Members and their guests ONLY**
- **Event URL**: https://allevents.in/roswell/mental-fitness-training-series-2/200029795276122
- **Event Categories**: Workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://members.invitedclubs.com/club/scripts/calendar/View_Club_CalendarItem.asp?CID=6295017&NS=MYLOCKER&MFCODE=BRFCC&utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=roswell-events

## Event venue details

- **city**: Roswell
- **state**: GA
- **country**: United States
- **location**: Brookfield Country Club (Roswell, GA)
- **lat**: 34.076869845335
- **long**: -84.402079582214
- **full address**: Brookfield Country Club (Roswell, GA), 100 Willow Run Rd, Roswell, GA 30075-1241, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Brookfield Country Club (Roswell, GA) (https://allevents.in/org/brookfield-country-club-roswell-ga/13481177)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/ad948783b07bc82d85f604efa9d362168e4eb41ef781b2999adffa4c0c64751d-rimg-w1200-h628-dc778c97-gmir?v=1773159261
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/39e1edd017dc486d5080d07c8d79671ffabba8fca21adc394a420962a1d92aae-rimg-w300-h300-dc788c97-gmir?v=1773159261

## FAQs

- **Q**: When is the event happening?
  - **A:** Mon, 16 Mar, 2026 at 05:30 pm
- **Q**: Where is the event happening?
  - **A:** Brookfield Country Club (Roswell, GA), 100 Willow Run Rd, Roswell, GA 30075-1241, United States
- **Q**: Who is organizing the event?
  - **A:** Brookfield Country Club (Roswell, GA)
- **Q**: What type of event is this?
  - **A:** Workshops, health-wellness
- **Q**: Where can I find ticket details about Mental Fitness Training Series 2 ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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