# Event Details

- **Event Name**: Empower your birth with breathe4birth
- **Event Start and End Date**: Sat, 10 Oct, 2026 at 11:45 am – Sat, 10 Oct, 2026 at 12:45 pm
- **Event Description**: New Moon. New Beginning.  This 4-week program will include expert breathwork & gentle yoga for calm, confident labor.About this EventDisclaimer:You are now directed to a third-party registration site, Eventbrite. Please note that Eventbrite is a third-party information portal that is not owned, operated, or managed by Northwell Health. Your use of Eventbrite is solely at your discretion and is governed by Eventbrite’s Privacy Notice and Terms of Service. Northwell Health does not make any representation or warranties of any kind, express or implied, with respect to the contents or operation of this website.As you prepare for your profound new beginning, let Breathe4Birth™ support you. This evidence-based 4-week prenatal wellness program is meticulously designed to prepare your body and mind for the incredible journey of labor and delivery. Welcoming expecting mothers at all trimesters and fitness levels, this program encourages a confident and calm birth experience.This course led by certified yoga teacher Patricia L. Caines, Breathe4Birth™ combines:Gentle, safe yoga to strengthen and comfort your changing body.Expert breathwork to harness your innate power for focus, alleviate pain and optimize oxygen flow during labor.Deep relaxation methods to calm your nervous system, promote mental peace and reduce stress.Class dates: SaturdaysWeek 1 (10/10): Foundation & Body AwarenessFocus: Safe practice prinicles, breathing foundations, community buildingWeek 2 (10/17): Strength & StabilityFocus: Building physcial strength for pregnancy & laborWeek 3 (10/24): Opening & FlexibilityFocus: Hip & pelvic opening for labor preparationWeek 4 (10/31): Labor preparation & integrationFocus: Practical positions with breathing coordination, confidence buildingTime: 11:45am - 12:45pmWhere: 1500 Old Northern Blvd 2nd Floor Roslyn, NY 11576Price: $100 for 4 sessions.If you have any questions, please email us at Healthed@northwell.edu.
- **Event URL**: https://allevents.in/roslyn/empower-your-birth-with-breathe4birth/100001996465428841
- **Event Categories**: health-wellness, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 1 hour
  - Location: The Center for Wellness and Integrative Medicine
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 100, max: 100, currency: USD

## Event venue details

- **city**: Roslyn
- **state**: NY
- **country**: United States
- **location**: The Center for Wellness and Integrative Medicine
- **lat**: 40.8033687
- **long**: -73.64538859999999
- **full address**: The Center for Wellness and Integrative Medicine, 1500 Old Northern Blvd., 2nd Floor, Roslyn, United States

## Event gallery

- **Alt text**: Empower your birth with breathe4birth
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/7da365319f7ff3bc52c45a3b39e1a83b026d6e892d64fbee5f0615587440dcd5-rimg-w1200-h808-dcb8c8d8-gmir.jpg?v=1786285090

## FAQs

- **Q**: When and where is Empower your birth with breathe4birth being held?
  - **A:** Empower your birth with breathe4birth takes place on Sat, 10 Oct, 2026 at 11:45 am to Sat, 10 Oct, 2026 at 12:45 pm at The Center for Wellness and Integrative Medicine, 1500 Old Northern Blvd., 2nd Floor, Roslyn, United States.
- **Q**: Who is organizing Empower your birth with breathe4birth?
  - **A:** Empower your birth with breathe4birth is organized by Baby University.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Empower your birth with breathe4birth is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Roslyn, this event is thoughtfully curated to deliver a standout experience worth every moment. If Empower your birth with breathe4birth sounds like your kind of event, don't wait - spots fill up fast.

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