Join us for an exclusive women’s-only MMA seminar featuring world-class fighter Pam "Bam" Sorenson! Learn striking, grappling, and self-defense techniques directly from a pro in a supportive and empowering environment.
Whether you’re a beginner or an experienced martial artist, this event is designed to help you build strength, sharpen skills, and boost confidence!
12:00PM - 2:00PM All Levels
2:00PM - 3:00PM Advanced / Invite Only
Free for members; $50 for non-members. Register in the Cellar app or at our front desk.