Join us in the Lodge and learn how to Build Better Balance. This class will help develop skills by providing ways to improve your balance and teach stability exercises to help prevent falling. Be empowered to practice these exercises in a safe environment and watch your confidence soar. Handouts will be available.
Space is limited. Please call Tammie Medlin at 916-789-7831 to reserve your spot today. https://www.eskaton.org/village-roseville/events.html