Yoga + Chanting with Marisa Bonfanti and Devadas
"The voice is at once music, meditation, and medicine."
You are invited to come as you are to spend a weekend in upstate NY to move, breathe, and sing together for the sake of pure connection with yourself and each other.
These 2 nights and 3 days are nestled in between late fall and early winter, between holidays. A perfect time for us to stay near to what matters most and to stay clear on how to express that to each other and our circles of friends and family.
Abide In The Heart means....
Give your head a rest and your heart some space,
Take refuge from over thinking and over doing,
Retreat to the dwelling deep inside us where great courage, resilience, and infinite compassion reside.
At a gorgeous retreat center in upstate New York, less than 2 hours from NYC, 4 hours west of Boston. East to get to by bus, train, or car.
Marisa will skillfully and lovingly lead you through dynamic and restorative group experiences that integrate yoga, voice, breath work, and deep meditation. She'll provide a way into accessing and expressing your authentic voice and facilitate clearing a path for you to abide in your heart.
Devadas will lead lively call and response singing (kirtan) which creates a powerful atmosphere for opening the heart wide open in a supported and blissful way. He will offer wisdom about how kirtan connects us to the sacred within us and how to experience the sacred in our daily life.
**More Info + Sign Up -- on Marisa's wesbite**