# Event Details

- **Event Name**: The Warehouse- Free Fitness Classes!
- **Event Start and End Date**: Sat, 19 Jul, 2025 at 08:15 am – Sat, 19 Jul, 2025 at 09:30 am
- **Event Description**: Join The Warehouse for one of their free workout classes this week!
Classes include Yoga Sculpt, Bootcamp, Barre, Oula, Heated Yoga & Pound. 
Sat. 7/19 Bootcamp, 8:15 a.m.

Sun. 7/20 Yoga Sculpt, 8:15 a.m.

Mon. 7/21 Oula Dance Fitness, 6:00 p.m.

Tues. 7/22 Barre, 6:00 p.m.

Wed. 7/23 Heated Yoga, 6:15 p.m.

Thurs. 7/24 Pound, 10:00 a.m.

Fri. 7/25 Oula, 10:00 a.m.

Sat. 7/26 Boot Camp, 8:15 a.m.



Yoga Sculpt- Yoga Sculpt blends the power of yoga with the intensity of traditional fitness.


Bootcamp- An interval training class that mixes calisthenics, body weight exercises, cardio, and strength training. Improve your muscular strength, and cardiovascular fitness while also learning new ways to challenge your body. In this class we use a variety of fitness tools. Examples: weights, kettlebells, resistance loops, BOSUs, resistance bands, and more.


Heated Yoga-  Our studio is gently heated to around 80 degrees, and lit with candles to provide a comfortable and calming yoga experience. From flow sequences, to deep stretches, you can let your stress melt onto your mat. Reboot your mind, body, and spirit.


Oula Dance Fitness- Oula celebrates the healing power of dance as part of an inclusive, come-as-you-are community where everyone is welcome. The result is a transformative approach to intentional wellness that's FUN! Oula merges cardio of varying intensity levels with easy to follow choreography, mindfulness practices, and a culture of inclusivity-all set to an energetic pop soundtrack.


Barre Fitness- Barre Fitness combines elements of ballet, Pilates, Yoga, strength training, and a hint of 1980s aerobic vibes to sculpt your body from head to toe. Get ready to feel the burn while we focus on improving posture, increasing flexibility, and building strong muscles. No dance experience required – just bring your enthusiasm and a willingness to challenge yourself. Whether you're a beginner or a seasoned barre enthusiast, our expert instructors will guide you through each exercise with precision and encouragement. Join us for a dynamic and invigorating workout that will leave you feeling strong, confident, and ready to take on the world!


Pound- Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and  welcoming philosophy appeals to rockstars of all ages and abilities.


www.nickiecarriganfitness.com

651-983-8368
- **Event URL**: https://allevents.in/rosemount/the-warehouse-free-fitness-classes/200028529966808
- **Event Categories**: health-wellness, workshops, pilates, yoga, contests, music, entertainment
- **Interested Audience**: 
  - total_interested_count: 17

## Ticket Details

- **Ticket URL**: http://facebook.com/200028529966808?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=rosemount-events

## Event venue details

- **city**: Rosemount
- **state**: MN
- **country**: United States
- **location**: NC Fitness:The Warehouse
- **lat**: 44.73942
- **long**: -93.12787
- **full address**: NC Fitness:The Warehouse, 14390 South Robert Trail ,Rosemount, Minnesota, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Rosemount Leprechaun Days (https://allevents.in/org/rosemount-leprechaun-days/19731465)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/d514c7c3ff923960cf0ed5a0481a9782b24a4d8f40b44c16be146a8c8dae7bb6-rimg-w739-h483-dcadaaa3-gmir?v=1752900368
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/887d9d550bee64e74da1345dcec03a8662d9b2884699f39d73e2f474f1fc75e7-rimg-w300-h300-dcabaaa4-gmir?v=1752900368

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 19 Jul, 2025 at 08:15 am
- **Q**: Where is the event happening?
  - **A:** NC Fitness:The Warehouse, 14390 South Robert Trail ,Rosemount, Minnesota, United States
- **Q**: Who is organizing the event?
  - **A:** Rosemount Leprechaun Days
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops, pilates, yoga, contests, music, entertainment
- **Q**: Where can I find ticket details about The Warehouse- Free Fitness Classes! ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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