

# Event Details

- **Event Name**: MOVE BETTER, FEEL BETTER – FREE SPINAL MOBILITY & PAIN RELIEF WORKSHOP
- **Event Start and End Date**: Mon, 12 Jan, 2026 at 09:00 am – Fri, 16 Jan, 2026 at 05:00 pm
- **Event Description**: Pain isn’t always about damage — often it’s about how we move.

Join this FREE educational and movement-based workshop led by a physical therapist. We’ll cover common causes of spinal pain and teach simple mobility and movement strategies you can start using immediately.

What you’ll learn:
	•	Why back pain keeps returning
	•	Simple spinal mobility drills
	•	How to reduce stiffness and tension
	•	When hands-on therapy is helpful

This is a group session focused on education and movement.

Great for:
	•	Recurrent back or neck pain
	•	Stiffness and reduced mobility
	•	Anyone wanting to move better and feel better
- **Event URL**: https://allevents.in/rosedale/move-better-feel-better-free-spinal-mobility-and-pain-relief-workshop/200029484447753
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details

- **Ticket URL**: http://facebook.com/200029484447753?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=rosedale-events

## Event venue details

- **city**: Rosedale
- **state**: MD
- **country**: United States
- **location**: 8338 Philadelphia Rd, Rosedale, MD
- **lat**: 39.32929
- **long**: -76.50257
- **full address**: 8338 Philadelphia Rd, Rosedale, MD, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Swift Rehabilitation Inc. (https://allevents.in/org/swift-rehabilitation-inc/27341539)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/94e9d30e01ec9ceaf9846da38c0a4c67877aec187696a7562fda3063e386bf82-rimg-w1200-h675-dc302b2c-gmir?v=1768191053
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/cf29c3cb3340c92388de76fd5260f0c5fc52cc69afa8889478867008a78dbf56-rimg-w300-h300-dc2c292c-gmir?v=1768191053

## FAQs

- **Q**: When is the event happening?
  - **A:** Mon, 12 Jan, 2026 at 09:00 am
- **Q**: Where is the event happening?
  - **A:** 8338 Philadelphia Rd, Rosedale, MD, United States
- **Q**: Who is organizing the event?
  - **A:** Swift Rehabilitation Inc.
- **Q**: What type of event is this?
  - **A:** workshops
- **Q**: Where can I find ticket details about MOVE BETTER, FEEL BETTER – FREE SPINAL MOBILITY & PAIN RELIEF WORKSHOP ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "image": "https://cdn-az.allevents.in/events9/banners/94e9d30e01ec9ceaf9846da38c0a4c67877aec187696a7562fda3063e386bf82-rimg-w1200-h675-dc302b2c-gmir?v=1768191053",
        "startDate": "2026-01-12",
        "endDate": "2026-01-16",
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