Join me for a 60-minute workshop focusing on breathwork techniques and stretches aimed at relaxing and calming the mind and body.

This class is suitable for all levels.

Cost for drop-in is R120 pp, or
Purchase a three-session ticket for R300 pp, or
Use this as a catch-up class or add on at your regular class rate, or
Free for unlimited packages

Booking is essential - whatsapp Karien on 082 854 4287