# Event Details

- **Event Name**: Free SnowFit® Workshop
- **Event Start and End Date**: Tue, 20 Oct, 2026 at 06:30 pm – Tue, 20 Oct, 2026 at 07:30 pm (-04:00)
- **Event Description**: Free pre-ski/snowboard conditioning workshop with Dr. Therese Panetta-Young. Learn to train smart and prevent injury before hitting slopes.About this EventBefore you hit the slopes this winter, make sure your body is ready for them. Join Panetta Physical Therapy for a free SnowFit® workshop and learn how to train smarter, move better, and lower your risk of injury before ski and snowboard season begins.SnowFit® is Panetta Physical Therapy's pre-season conditioning program, built specifically for skiers and snowboarders. In this workshop, Dr. Therese Panetta-Young, PT, DPT, will walk you through the same approach used in the full SnowFit® program: assessing strength, balance, flexibility, and movement patterns to build a training and fitness plan that targets the muscles and movements winter sports demand most.What You'll Learn:Why most ski and snowboard injuries happen — and how to close that gap before you're on the mountainThe key areas of strength, balance, and mobility that matter most for skiing and snowboardingA preview of the sport-specific drills used in SnowFit®, including work in our facility with specialized equipmentHow to build a simple at-home routine to start preparing now, ahead of the seasonWho Should Attend:Skiers and snowboarders of any level looking to start the season strongAnyone returning to the slopes after an injury or time offWeekend warriors who want to reduce next-day soreness and injury riskWinter athletes looking for better endurance, balance, and control on the mountain
- **Event URL**: https://allevents.in/ronkonkoma/free-snowfit-workshop/100001997971534644
- **Event Categories**: workshops, sports
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 1 hour
  - Location: Panetta Physical Therapy
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Ronkonkoma
- **state**: NY
- **country**: United States
- **location**: Panetta Physical Therapy
- **lat**: 40.78778579999999
- **long**: -73.12685379999999
- **full address**: Panetta Physical Therapy, 3385 Veterans Memorial Highway, Ronkonkoma, United States

## Event gallery

- **Alt text**: Free SnowFit® Workshop
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/77d69820d6af0fb92502c0803ffcfe7a89dc1acea55f06439d34ca9edf07fb51-rimg-w1200-h1800-dcf8e8d8-gmir.jpg?v=1787010851

## FAQs

- **Q**: When and where is Free SnowFit® Workshop being held?
  - **A:** Free SnowFit® Workshop takes place on Tue, 20 Oct, 2026 at 06:30 pm to Tue, 20 Oct, 2026 at 07:30 pm at Panetta Physical Therapy, 3385 Veterans Memorial Highway, Ronkonkoma, United States.
- **Q**: Who is organizing Free SnowFit® Workshop?
  - **A:** Free SnowFit® Workshop is organized by Panetta Physical Therapy.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Free SnowFit® Workshop is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Ronkonkoma, this event is thoughtfully curated to deliver a standout experience worth every moment. If Free SnowFit® Workshop sounds like your kind of event, don't wait - spots fill up fast.

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