The Day Retreat is time for you to completely unwind in nature, to leave your busy life, get out of your head and move into your heart.
Located at the stunning Old Brook Barn, (famous for hosting magical weddings) - this time, Natalie and friends take over to host a whole day of restoration.
Yoga & Meditation with Natalie Nardi herself.
Sound Bath & Cacao Ceremony with the wonderful Brigita & Shakira Zajanckauskiene.
Kirtan Circle, led by the incredible Radhika Das and his very special accompanying crew.
Delicious Food by Lala kitchen.
Total Relaxation, Nourishment & Connection together for you!
Expect an invigorating morning yoga practice that ignites the body-mind-spirit connection; followed by a sacred cacao ceremony to ground and set our intensions for the rest of the day. This leads us into a deeply healing sound bath, enabling us to journey inward more effortlessly.
A delicious light lunch, lovingly created in-house and even served outside, weather permitting! Choices of vegetarian, vegan or fish are provided and great care taken to adapt to allergies and intolerances.
The afternoon yoga session is more grounded and restful, preparing you to slip easily into a very deep guided meditation, where you can surrender completely. We break in the afternoon for a quick healthy snack and fresh juice, prior to our Kirtan circle to end the day on a natural high!
Enjoy immersion into the enchanted surroundings; whilst coming together through movement, breath, food, nature, sacred rituals and music. Let us enjoy connecting with each other and ourselves again!
Sunday, 10th October, 2021
11:00 - 18:00
Old Brook Barn, Essex
- YOGA, RELAXATION, NOURISHMENT, CONNECTION, NATURE -
Investment: £146.12 per person, (includes £11.12 eventbrite commission)
Price includes - two yoga classes, cacao ceremony, sound bath, guided meditation, lunch, afternoon snack/juice and all beverages throughout the day, closing kirtan circle, free parking and open exploration of the venue's grounds, woodland and lake.
Price not inclusive of equipment - you will need to bring a yoga mat (blocks, bolster, eye mask, blanket optional and recommended).
Located within an expansive 23 acres of rural countryside, in the village of Navestock, Essex. Easy access to the M25 and other major roads, it is the perfect venue to relax and unwind in the beautiful English countryside, with the added benefit of being within easy reach of London and all surrounding areas.
Cancellations/refunds accepted for extenuating and proved circumstances, taken case by case up to 24hours before the event. No refunds will be issued after this date. Unless of cases of COVID, whereby you will need to provide a dated positive test -and in the instance we are able to successfully sell your space on, you will receive a full refund.
Book early to avoid disappointment! We look forward to hosting you again! Namaste!
Also check out other Health & Wellness Events in Romford.
Tickets for The Day Retreat can be booked here.
|Ticket Information||Ticket Price|
|General Admission||GBP 135|
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