

# Event Details

- **Event Name**: Rest + Digest
- **Event Start and End Date**: Fri, 28 Nov, 2025 at 09:00 am
- **Event Description**: The indulgence of Thanksgiving has left your heart, belly and brain abundantly full. Following the celebration, we come together at Full Lotus Yoga + Wellness to gently nurture the body and calm the mind.


Join us for a special "Rest and Digest" class, a unique fusion of healing practices that's designed to help you rejuvenate after the holiday excitement.


?‍♀️ What to Expect:

?️ Breathwork: Through your breath you will find a profound state of relaxation. Breathwork can alleviate stress and promote mental clarity


?️ Digestive Yoga: We'll start by awakening the digestive system with gentle yoga postures. These movements are thoughtfully chosen to aid digestion, improve metabolism, and provide relief.


? Restorative Yoga: The session will then transition into restorative yoga, a deeply relaxing practice that encourages the body and mind to let go. Supported poses will soothe tense muscles and create a sense of total ease.


? Sound Healing: Immerse yourself in the serene sounds of singing bowls, chimes, and more. Sound healing will lull you into a meditative state, bringing a sense of calm and balance.


? Meditation: We'll conclude with a guided meditation to nourish your soul and bring harmony to your mind.


This class is the perfect opportunity to give back to your body and mind, providing a serene space to release any lingering holiday tension and reawaken your inner peace.


Join us in this journey of restoration. Embrace the essence of gratitude and self-care as you return to a state of peace and balance. Whether you're a seasoned yogi or new to these practices, this class is accessible to all.


Start the holiday season rejuvenated and refreshed!


LIMITED SPACE AVAILABLE. REGISTRATION REQUIRED.
- **Event URL**: https://allevents.in/rome/rest-digest/200029160988052
- **Event Categories**: health-wellness, yoga, meditation, workshops, holiday, thanksgiving
- **Interested Audience**: 
  - total_interested_count: 17

## Ticket Details

- **Ticket URL**: https://www.fulllotuswellness.com/event-details/2025-rest-and-digest?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=rome-events

## Event venue details

- **city**: Rome
- **state**: NY
- **country**: United States
- **location**: 228 Erie Boulevard E, Rome, NY
- **lat**: 43.20526
- **long**: -75.45638
- **full address**: 228 Erie Boulevard E, Rome, NY, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Full Lotus Yoga and Wellness (https://allevents.in/org/full-lotus-yoga-and-wellness/19339647)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/eae5257f3d285bdde0bda72fc7f6f5a1029eb2bc316dfa303ef45ac7ce740dcc-rimg-w1200-h677-dcfdfdfd-gmir?v=1764014856
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/56d27bedeee61648577b3663a01b1e866aae3195603f5cf2b7d90ab1afd30b9b-rimg-w300-h300-dcfdfefe-gmir?v=1764014856

## FAQs

- **Q**: When is the event happening?
  - **A:** Fri, 28 Nov, 2025 at 09:00 am
- **Q**: Where is the event happening?
  - **A:** 228 Erie Boulevard E, Rome, NY, United States
- **Q**: Who is organizing the event?
  - **A:** Full Lotus Yoga and Wellness
- **Q**: What type of event is this?
  - **A:** health-wellness, yoga, meditation, workshops, holiday, thanksgiving
- **Q**: Where can I find ticket details about Rest + Digest ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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