# Event Details

- **Event Name**: Benessere in Natura: Incontri di Mindfulness a Villa Borghese con la Psicol
- **Event Start and End Date**: Sun, 11 Oct, 2026 at 10:30 am – Sun, 11 Oct, 2026 at 12:00 pm (+02:00)
- **Event Description**: Ritrova pace e serenità tra gli alberi di Villa Borghese con incontri di mindfulness guidati dalla psicologa.About this EventBenessere in NaturaIncontri di Mindfulness a Villa Borghese con la PsicologaVieni a rilassarti e ritrovare il tuo equilibrio con i nostri incontri di mindfulness all'aperto, immersi nella bellezza di Villa Borghese. Un'occasione unica per staccare dalla routine e riconnetterti con te stesso in compagnia di esperti della Psicologa. Ti aspettiamo per respirare, meditare e condividere momenti di benessere in natura!La ricerca scientifica ha dimostrato effetti sulla riduzione del cortisolo,calo della pressione e frequenza cardiaca, ripristino dell attenzione in caso di affaticamento mentale, miglioramento dell umore ( ansia, depressione)CnrCosa portare : tappetino da yoga e borraccia di acquaPrenotazione obbligatoria tramite ticket eventbriteMindfulness Sessions at Villa Borghese with the PsychologistCome relax and find your balance with our outdoor mindfulness sessions, immersed in the beauty of Villa Borghese. A unique opportunity to unplug from your routine and reconnect with yourself, guided by expert psychologists. We look forward to seeing you there to breathe, meditate, and share moments of well-being in nature!"Scientific research has demonstrated effects on reducing cortisol, lowering blood pressure and heart rate, restoring attention in cases of mental fatigue, and improving mood (anxiety, depression).CNR (National Research Council)"What to bring: yoga mat and water bottleBooking required via Eventbrite ticket"
- **Event URL**: https://allevents.in/rome/benessere-in-natura-incontri-di-mindfulness-a-villa-borghese-con-la-psicol/100002002112885536
- **Event Categories**: fitness, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 1 hour 30 minutes
  - Location: Villa Borghese
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: EUR

## Event venue details

- **city**: Rome
- **state**: LA
- **country**: Italy
- **location**: Villa Borghese
- **lat**: 41.9122463
- **long**: 12.4923573
- **full address**: Villa Borghese, Via Pinciana, Rome, Italy

## Event gallery

- **Alt text**: Benessere in Natura: Incontri di Mindfulness a Villa Borghese con la Psicol
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/3bcc137d276ff6b409d9bff6567ea5ccafcc0099eb3e80fc8dda0b16783ab290-rimg-w1200-h677-dc384818-gmir.jpg?v=1790379252

## FAQs

- **Q**: When and where is Benessere in Natura: Incontri di Mindfulness a Villa Borghese con la Psicol being held?
  - **A:** Benessere in Natura: Incontri di Mindfulness a Villa Borghese con la Psicol takes place on Sun, 11 Oct, 2026 at 10:30 am to Sun, 11 Oct, 2026 at 12:00 pm at Villa Borghese, Via Pinciana, Rome, Italy.
- **Q**: Who is organizing Benessere in Natura: Incontri di Mindfulness a Villa Borghese con la Psicol?
  - **A:** Benessere in Natura: Incontri di Mindfulness a Villa Borghese con la Psicol is organized by Dott.ssa Simona D'Arcangeli.

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