# Event Details

- **Event Name**: Functional Movement Series: Stretch & Mobility Class
- **Event Start and End Date**: Mon, 29 Jun, 2026 at 06:00 pm – Mon, 29 Jun, 2026 at 07:00 pm
- **Event Description**: Reverse the effects of modern-day sitting with our PT, Dr. Christie Kornegay. Improve mobility, flexibility, posture, and movement.About this EventFunctional Movement Series: Stretch & Mobility ClassWith Physical Therapist Dr. Christie Kornegay, DPTRestore mobility, improve posture, and move with greater ease. This 60-minute guided class is designed to counteract the effects of prolonged sitting and everyday stress on the body. Through targeted stretching, mobility exercises, and movement-based techniques, you'll improve flexibility, reduce stiffness, and restore natural movement patterns for everyday life.You'll also learn practical stretches and mobility exercises that can easily be incorporated into your daily routine at home. Each participant will receive a take-home exercise guide to help reinforce what you've learned and continue making progress between classes.Perfect for desk workers, active adults, and anyone looking to reduce stiffness, improve posture, and feel better in their body. No experience required—just come ready to move.Benefits include:• Improved flexibility and mobility• Better posture and body awareness• Reduced neck, shoulder, back, and hip tension• Improved joint and spinal mobility• Enhanced movement for daily activities and exercise• Easy-to-follow home exercises for lasting resultsMove better. Feel better. Live better.
- **Event URL**: https://allevents.in/rolesville/functional-movement-series-stretch-and-mobility-class/100001991398226703
- **Event Categories**: fitness, Workshops
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 1 hour
  - Location: Health House
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 25, max: 25, currency: USD

## Event venue details

- **city**: Rolesville
- **state**: NC
- **country**: United States
- **location**: Health House
- **lat**: 35.9237125
- **long**: -78.4577413
- **full address**: Health House, 101 Rolesville Center Road, Rolesville, United States

## Event gallery

- **Alt text**: Functional Movement Series: Stretch & Mobility Class
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/2da893b52015087cbc9940c9668d6013f57e3ef6392510d4d3aaf566a6c8af48-rimg-w1200-h1800-dc474a49-gmir.jpg?v=1781075501

## FAQs

- **Q**: When and where is Functional Movement Series: Stretch & Mobility Class being held?
  - **A:** Functional Movement Series: Stretch & Mobility Class takes place on Mon, 29 Jun, 2026 at 06:00 pm to Mon, 29 Jun, 2026 at 07:00 pm at Health House, 101 Rolesville Center Road, Rolesville, United States.
- **Q**: Who is organizing Functional Movement Series: Stretch & Mobility Class?
  - **A:** Functional Movement Series: Stretch & Mobility Class is organized by Health House.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Functional Movement Series: Stretch & Mobility Class is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Rolesville, this event is thoughtfully curated to deliver a standout experience worth every moment. If Functional Movement Series: Stretch & Mobility Class sounds like your kind of event, don't wait - spots fill up fast.

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