3.3 hours
Rocky Mount Sports Complex
Starting at USD 0
Sat, 16 May, 2026 at 08:45 am to 12:00 pm (GMT-04:00)
Rocky Mount Sports Complex
600 Independence Drive, Rocky Mount, United States
Tackle the Tar 2026 | 5K Obstacle Course Race
Rocky Mount, NC
RACE DATE: May 16, 2026
ONLINE REGISTRATION DEADLINE: Thursday, May 14, 2026 at 12PM
Special Sale: Prices will increase until Race Day (Ranging from $30 to $75)
Traverse the treacherous terrain located in and around the Rocky Mount Sports Complex and throughout Battle Park.
This 5K race is packed with more than 20 obstacles!
For full details, visit us online at www.tacklethetar.com.
Competitive Heats and Fun Runs
2026 Heat Schedule
*Note - All Heats Will Be Timed, with the exception of the 1 mile kids run.
How old do you need to be to run?
A: You must be at least 14 years old on the day of the race to run Tackle the Tar 5K Obstacle Race. However, kids ages 8-13 are encouraged to race at 11:15 a.m. in our 1 Mile Kids Obstacle Race.
Participants ages 14-15 must run with a parent or guardian over 18.
Participants 16-17 may run in the fun run only, but must have completed a Parental Consent Form (DOWNLOAD HERE).
All other participants 18+ are free to run in any race with the completion of the Participant Waiver Form (DOWNLOAD HERE)
If you or your child do not have a photo ID, you must still provide proof of your identity and verification of your age. (We need to know you’re old enough to run and that you are who you claim to be). You may consider bringing a combination of the options listed below:
For identification, we will accept photocopies of your:
For more information about rules, regulations, and what to expect, visit us online at TTT RUNNER CENTRAL.
T-shirt, medal, and goodie bags are not guaranteed for anyone that registers after 5/1/26.
1-Mile Kids Obstacle Race
Kids 8-13 years of age will be racing through a 1 mile obstacle course designed with them in mind. Cost is $30.00.
GET INVOLVED! - We Need Volunteers
Have Fun. Make a Difference. Tackle the Tar 2026 is scheduled for May 16, 2026. Sign up to make a difference today.
It takes lots of dedicated volunteers to make this event a success. Thank you for being willing to make a difference through this exciting event.
All Tackle the Tar volunteers will receive:
Choose from three Volunteer Tracts for race day:
We also need volunteers to help us with set-up:
Need volunteer hours? We will sign off to help you reach your goal.
Learn more about Tackle the Tar at tacklethetar.com
Also check out other Sports events in Rocky Mount, Kids events & activities in Rocky Mount, Workshops in Rocky Mount.
Tickets for Tackle the Tar 2026 - 5K Obstacle Course Race can be booked here.
| Ticket type | Ticket price |
|---|---|
| Donate | Free |
| 8:45 A.M. Kids 1 Mile Fun Run | 34 USD |
| 9:00 A.M. Competitive Heat (Timed) | 34 USD |
| 9:10 A.M. Competitive Heat (Timed) | 34 USD |
| 9:20 A.M. Competitive Heat (Timed) | 34 USD |
| 9:30 A.M. Fun Run Heat (Timed) | 34 USD |
| 9:40 A.M. Fun Run Heat (Timed) | 34 USD |
| 10:00 A.M. Fun Run Heat (Timed) | 34 USD |
| 10:10 A.M. First Responders Run | 29 USD |
| 10:20 A.M. Local College Heat (Timed) | 29 USD |
| Volunteer - Early Bird 7AM-9AM Saturday | Free |
| Volunteer - Morning Warriors 8AM-11AM Saturday | Free |
| Volunteer - All Day Warriors 8AM-1PM Saturday | Free |
| Volunteer - Wrap-Up Crew 10:30AM-1PM Saturday | Free |
| Volunteer - Friday Night Event Helps 5PM-8PM | Free |
We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.
