When You Feel On Edge (Even When Nothing Is Wrong)
If your body feels tense, overwhelmed, or constantly alert even when life looks fine, this workshop is for you.
This experience is designed to help you understand anxiety, calm the nervous system, and learn gentle tools you can actually use.
What you will experience
• Gentle breathwork to help the nervous system settle
• A grounding talk on what anxiety really is and how it shows up
• Education on herbs that support anxiety and nervous system balance
• Hands-on activity to make your own calming herbal roll-on
• Guided meditation to help everything integrate and land
Event details:
February 25
Session 1: 12:00 to 1:30 PM
Session 2: 2:30 to 4:00 PM
Harry Myers Community Center
815 E Washington St
Rockwall, TX
Early Bird: $30 through February 18
Standard: $40
Advance registration required. No at-door payments.
This event is presented by Kim Worthy of Worthy of Blessings and Zorica Nesemeier of Mind Body Sync, bringing together breathwork, education, herbal support, and meditation in one supportive space.
Choose your session and register at the link.
https://worthyofblessings.com/collections/workshops
Also check out other Workshops in Rockwall, Health & Wellness events in Rockwall.
