Men's Wellness Circle

Revolution Yoga
Men’s Wellness Circle
Dates
Feb 13th, March 13th, April 10th, May 8th, and June 12th
7-8:30 pm
This is a Cash Donation workshop made on the day of.

Please bring your mat if you have one.

Mission Statement
The Men’s Wellness Circle provides an opportunity to support male community building through
yogic and social-emotional circle practices. By integrating aspects of breathwork, circle sharing
and meditative protocols, men in the circle can develop tools to support their personal healing
and positive emotional regulation.
This group is welcome to all men.
Purpose of the Workshops
These workshops will serve as an introduction to breathwork ( box breath, ocean breathing),
restorative poses (heart openers) and community circle sharing. The intention is not to replace
therapy or professional psychological services, but rather support men as they develop personal strategies to deal with the everyday stresses of life.
8:30 pm

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