

# Event Details

- **Event Name**: Meditation 101 : Develop and Deepen your Meditation Practice
- **Event Start and End Date**: Sun, 01 Mar, 2026 at 12:30 pm – Sun, 01 Mar, 2026 at 01:30 pm
- **Event Description**: Learn from the Himalayan masters' tradition with Amanda Digiovanna.About this EventA consistent meditation practice encourages the cultivation of awareness and focus, and can result in a bolstered ability to handle day to day stress, mild depression, and emotional fluctuations, as well as accompanying physical benefits such as decreased blood pressure, better sleep, and improved respiration. In studies those who meditate in old age have the gray matter density of a 25 year old. Meditation is the fountain of youth!Learn from the tradition of the Himalayan masters with Amanda Digiovanna. A systematic way to master and calm the mind, move into deeply relaxed states and learning to keep the breath steady so the deeper aspects of meditation can be achieved.This workshop will offer:-exercises specifically prepared to help you get comfortable in the body and turn your focus inward-accessible techniques for all levels of experience--including positions, mantras, visualizations, etc.-practical suggestions on how to maintain a consistent practice regardless of experience (essential!)-a lesson on the nature of the mind so the student may learn to balance and master its fluctuations.-a safe, warm, and open space to get to know yourself and othersNo refunds. If cancelled within 48 hours, credit will be issued.
- **Event URL**: https://allevents.in/rockville-centre/meditation-101-develop-and-deepen-your-meditation-practice/100001979322521945
- **Event Categories**: meditation, health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fmeditation-101-develop-and-deepen-your-meditation-practice-tickets-1979322521945
- **Ticket Price Range**: min: 39.19, max: 81.88, currency: USD

## Event venue details

- **city**: Rockville Centre
- **state**: NY
- **country**: United States
- **location**: Revolution Yoga
- **lat**: 40.6568143
- **long**: -73.6476477
- **full address**: Revolution Yoga, 7 North Village Ave, Rockville Centre, United States

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Revolution Yoga (https://allevents.in/org/revolution-yoga/25037678)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Meditation+101+%3A+Develop+and+Deepen+your+Meditation+Practice&date=Sun%2C+01+Mar%2C+2026+at+12%3A30+pm&bg=1
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/banners/uploads/default_thumb_square.png

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 01 Mar, 2026 at 12:30 pm
- **Q**: Where is the event happening?
  - **A:** Revolution Yoga, 7 North Village Ave, Rockville Centre, United States
- **Q**: What is the ticket price?
  - **A:** starting from 39.19 up to 81.88 USD
- **Q**: Who is organizing the event?
  - **A:** Revolution Yoga
- **Q**: What type of event is this?
  - **A:** meditation, health-wellness, workshops
- **Q**: Where can I find ticket details about Meditation 101 : Develop and Deepen your Meditation Practice ?
  - **A:** You can find ticket details about this event on AllEvents.

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