1.5 hours
Revolution Yoga
Starting at USD 39
Sat, 15 Nov, 2025 at 03:30 pm to 05:00 pm (GMT-05:00)
Revolution Yoga
7 North Village Ave, Rockville Centre, United States
Fundamentals of Inversions Workshop
with Danny Valdes
Date: November 15th 3 pm to 5 pm
Turn your perspective upside down — safely, intelligently, and with strength. In this workshop, Danny Valdez will guide you through the foundational elements that make inversions possible, focusing on the preparation and mechanics that build confidence and stability before ever going upside down.
You’ll learn:
How to engage and strengthen the key muscle groups that support inversions
The alignment and body awareness needed for balance and control
How to use breath and focus to find ease in challenging postures
The workshop will culminate in exploring a variety of inversions — from accessible entry points to more advanced shapes — all approached mindfully and safely.
Whether you’re brand new to inversions or refining your existing practice, this workshop will help you build the strength, understanding, and courage to elevate your yoga from the ground up.
No refunds. If cancelled within 48 hours, credit will be issued.
Also check out other Workshops in Rockville Centre, Health & Wellness events in Rockville Centre.
Tickets for Fundamentals of Inversions Workshop can be booked here.
| Ticket type | Ticket price |
|---|---|
| Fundamental of Inversions | 39 USD |
