Return & Rise

Return & Rise is a guided, in-person sensory experience for women who are ready to reconnect with themselves in a way that feels grounded, spacious, and real.

This experience gently invites the body to:

• Awaken what feels muted or dormant
• Purge what has been quietly carried
• Ignite clarity, energy, and forward motion

Through intentional breath, subtle movement, and sensory awareness, we create a calm, supportive environment where the nervous system can reset — not through effort, but through allowance.

This is not about fixing yourself.
It’s not about pushing or performing.

It’s about giving your system the right conditions to respond.

You don’t need to share your story.
You don’t need to explain yourself.
You simply arrive and let the experience do the work.

• Guided breath + gentle movement
• Sensory grounding and regulation
• A calm, beautifully held space
• Time to reset, reconnect, and rise

Through intentional breath, subtle movement, and sensory awareness, we create space for your system to reset — not by doing more, but by allowing the right things to move.

This is not a workout.
It’s not therapy.
It’s not about fixing anything.

It’s about creating the conditions where your body remembers how to regulate, restore, and respond.

You don’t need to explain yourself.
You don’t need to share.
You don’t need to be anything other than present.

Further Integration additional onsite investment 30min 35.00

• Full Body Integration experience with Odette
• Additonal ammnetites available at The Rising Zone to include cold plunges, sauna....and much more for a complete reset and recharge experience.

Also check out other Entertainment events in Rocklin, Performances in Rocklin.