Heal With Laughter

We all know how good it feels to laugh, especially together with others. But do you know that laughter can be so much more?

Combined with breathwork, light exercises and meditation it becomes an effective and low-cost healing modality.

It can help reduce stress, lower blood-pressure, strengthen immune system, burn calories and more.

The best part is that the brain can't differentiate between fake and real laughter. So however, you do it you'll benefit.

Why not join me for an hour in a fun healing event this Saturday.

Suitable for everyone who likes to laugh (and enjoy a bit of silliness)

No stairs, easily accessible for wheelchairs.

* Wear comfortable clothes
* Bring water

See you there!

Also check out other Health & Wellness events in Rockingham.