Free Mindfulness Meditation

Free Meditation Event – Mindfulness & Letting Go

Join us for a peaceful, grounding group meditation focused on mindfulness and gentle release. Together, we'll drop into the present moment, observe our thoughts without judgment, and learn to lovingly let them go.

This session is perfect for anyone seeking calm, clarity, and emotional reset.

No experience needed—just bring yourself and an open heart.

BYO mat/cushion/rug for your comfort. Chairs are available

Breathe. Notice. Release.
Free community event – all welcome.

**Registration required.**

Let your mind rest and your soul breathe.

DOORS CLOSE 11.05am

(Donations accepted for our not-for-profit centre https://www.paypal.com/donate/?hosted_button_id=5XCB7SYWN7HR2)

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