# Event Details

- **Event Name**: Wellness Wednesday: Holiday Balance- Food, Family & Feelings
- **Event Start and End Date**: Wed, 10 Dec, 2025 at 05:30 pm – Wed, 10 Dec, 2025 at 06:30 pm
- **Event Description**: Feeling pulled in many directions this holiday season? Learn tools to stay grounded and move through it all with more balance and intention.About this EventWellness Wednesdays Workshops are tailored to address the specific needs of the Rockford community by delivering free, accessible, and comprehensive mental health education aimed at empowering participants to enhance their resilience and improve overall health.The holiday season brings unique emotional and relational challenges.This interactive workshop helps participants explore how food expectations, family dynamics, boundaries, and emotional triggers shape their holiday experiences.Through guided discussion and practical tools, participants will learn how to manage stress, stay grounded, communicate their needs, and navigate difficult moments with clarity and confidence, creating a more balanced and meaningful holiday season.No charge. Light Refreshments.Program Sponsor: Community Foundation of Northern IllinoisCommunity Partner: New Zion Baptist ChurchJoin us Wednesday December 10, 2025 5:30pm – 6:30pm at 4747 W. Riverside Blvd.***We start right on time so be sure to prompt so you don't miss any of the discussion!
- **Event URL**: https://allevents.in/rockford/wellness-wednesday-holiday-balance-food-family-and-feelings/100001971484456079
- **Event Categories**: health-wellness, holiday, workshops, mental-health
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Rockford
- **state**: IL
- **country**: United States
- **location**: New Zion Missionary Baptist
- **lat**: 42.31582090000001
- **long**: -89.1307799
- **full address**: New Zion Missionary Baptist, 4747 West Riverside Boulevard, Rockford, United States

## Event gallery

- **Alt text**: Wellness Wednesday: Holiday Balance- Food, Family & Feelings
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/53786c35ba45a3b34956b333b0fd067ae7a492b7c499088e468bd90012fd822d-rimg-w1200-h1553-dc989f42-gmir.jpg?v=1763611905

## FAQs

- **Q**: When and where is Wellness Wednesday: Holiday Balance- Food, Family & Feelings being held?
  - **A:** Wellness Wednesday: Holiday Balance- Food, Family & Feelings takes place on Wed, 10 Dec, 2025 at 05:30 pm to Wed, 10 Dec, 2025 at 06:30 pm at New Zion Missionary Baptist, 4747 West Riverside Boulevard, Rockford, United States.
- **Q**: Who is organizing Wellness Wednesday: Holiday Balance- Food, Family & Feelings?
  - **A:** Wellness Wednesday: Holiday Balance- Food, Family & Feelings is organized by CITIED, LLC..
- **Q**: Who is this event for? Is it right for me?
  - **A:** Wellness Wednesday: Holiday Balance- Food, Family & Feelings is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Rockford, this event is thoughtfully curated to deliver a standout experience worth every moment. If Wellness Wednesday: Holiday Balance- Food, Family & Feelings sounds like your kind of event, don't wait - spots fill up fast.

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