# Event Details

- **Event Name**:  WEEK 2 Stress-Busting Program for Family Caregivers - Dementia Series
- **Event Start and End Date**: Wed, 14 Jan, 2026 at 10:00 am – Wed, 14 Jan, 2026 at 11:30 am
- **Event Description**: The Stress-Busting Program (SBP) for Family Caregivers™ is an evidence-based program that provides support to family caregivers of persons with dementia or a chronic illness. It has been proven to improve the quality of life for family caregivers who provide care to an older loved one, helping them manage their stress and cope better with their lives.

During the Stress Busting Program for Family Caregivers™, caregivers will:

• Learn about stress and its effects
• Practice stress management techniques
• Develop problem-solving skills

This is a 9-Week Stress Management Program, taking place every Wednesday January 7th through March 4th 2026. 

Week 1: Getting Started
Week 2: Stress: Effects on Mind, Body and Spirit
Week 3: Caregiver Stress and Relaxation
Week 4: Facing Challenges
Week 5: Grief, Loss and Depression
Week 6: Coping with Stress
Week 7: Positive Thinking
Week 8: Taking Care of Yourself
Week 9: Choosing a Path of Wellness

FREE FOR CAREGIVERS! Take-home gifts are provided each week to help with stress management. This series will focus on Dementia, but is open to all. For information on programs focusing on other conditions, please contact 815-490-1107. 

Registration is Required!
Call 815-490-1107 to RSVP.
- **Event URL**: https://allevents.in/rockford/week-2-stress-busting-program-for-family-caregivers-dementia-series/200029336296549
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Rockford
- **state**: IL
- **country**: United States
- **location**: 1111 S Alpine Rd Ste 600, Rockford, IL, United States, Illinois 61108
- **lat**: 42.2557
- **long**: -89.02937
- **full address**: 1111 S Alpine Rd Ste 600, Rockford, IL, United States, Illinois 61108

## Event gallery

- **Alt text**: WEEK 2 Stress-Busting Program for Family Caregivers - Dementia Series
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/496e7e8d32d59a153b49abbcba7ce039b10d2c3661af97b84c4c36e46325dd99-rimg-w1200-h1553-dcffffff-gmir?v=1768031769

## FAQs

- **Q**: When and where is  WEEK 2 Stress-Busting Program for Family Caregivers - Dementia Series being held?
  - **A:** WEEK 2 Stress-Busting Program for Family Caregivers - Dementia Series takes place on Wed, 14 Jan, 2026 at 10:00 am to Wed, 14 Jan, 2026 at 11:30 am at 1111 S Alpine Rd Ste 600, Rockford, IL, United States, Illinois 61108.
- **Q**: Who is organizing  WEEK 2 Stress-Busting Program for Family Caregivers - Dementia Series?
  - **A:** WEEK 2 Stress-Busting Program for Family Caregivers - Dementia Series is organized by Northwestern IL Area Agency on Aging.
- **Q**: Who is this event for? Is it right for me?
  - **A:** WEEK 2 Stress-Busting Program for Family Caregivers - Dementia Series is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Rockford, this event is thoughtfully curated to deliver a standout experience worth every moment. If  WEEK 2 Stress-Busting Program for Family Caregivers - Dementia Series sounds like your kind of event, don't wait - spots fill up fast.

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