If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Rockford. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Rockford.
Date | Event | Venue |
---|---|---|
08 Jun 2025 | Holistic Living Expo 7th | 3303 20th St. Rockford, IL 61109 |
29 May 2025 | Senior Health & Fitness Expo | Puri Family YMCA, Rockford |
21 Jun 2025 | WithU Presents Emerge The Journey of Radical Acceptance | 7210 E State St, Rockford |
12 Jul 2025 | AYURVEDA & WOMENS HEALTH HORMONES DIGESTION & VITALITY | Womanspace of Rockford, Illinois |
11 Jun 2025 | Meridian Meet & Greet - Rockford | Radisson Hotel & Conference Center Rockford |
09 Aug 2025 | Healthy Girl Market Rockford | UW Health Sports Factory, Rockford |
25 Jun 2025 | Rockford Job Fair | Radisson Hotel & Conference Center Rockford |
29 May 2025 | May 2025 INCROWD815 at Marshmallows Hope | Marshmallow’s Hope, Rockford |
31 May 2025 | Bootcamp Burn fat build strength and unleash your inner baddie | 4215 E State St, Rockford Il, suite 103 |
28 May 2025 | Less Burnout and Stress Greater Success | Northern Illinois University - Rockford |
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