# Event Details

- **Event Name**: Drop It Like A Squat!
- **Event Start and End Date**: Sat, 18 Apr, 2026 at 11:00 am – Sat, 18 Apr, 2026 at 12:15 pm (-04:00)
- **Event Description**: Full body strength and style-blending burn? Yes, please!

This 75-minute mashup combines the lower-body fire of Buti Bands—a HIIT-style class using resistance bands for strength and conditioning—with the full-body intensity of Vinyasa Sculpt, Kula’s signature blend of vinyasa flow and strength training with free weights and cardio bursts.

Led by Britt and Care, you’ll sweat, sculpt, and move to a bold playlist (explicit lyrics included) before winding down with a grounding flow. Bands and weights are provided—just bring your yoga mat, water bottle, and energy, and get ready to work.

$30 / $23 for members
- **Event URL**: https://allevents.in/rockford/drop-it-like-a-squat/200029947250742
- **Event Categories**: Workshops, Music, health-wellness, Entertainment
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Rockford
- **state**: MI
- **country**: United States
- **location**: 24 S Main St, Rockford, MI 49341, United States
- **lat**: 43.11891
- **long**: -85.55936
- **full address**: 24 S Main St, Rockford, MI 49341, United States

## Event gallery

- **Alt text**: Drop It Like A Squat!
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/c45e800745f8c3c203d229e91117bffb5cdb22bf4063820feb822976533e9e05-rimg-w1200-h1423-dcc0c0c0-gmir?v=1776266382

## FAQs

- **Q**: When and where is Drop It Like A Squat! being held?
  - **A:** Drop It Like A Squat! takes place on Sat, 18 Apr, 2026 at 11:00 am to Sat, 18 Apr, 2026 at 12:15 pm at 24 S Main St, Rockford, MI 49341, United States.
- **Q**: Who is organizing Drop It Like A Squat!?
  - **A:** Drop It Like A Squat! is organized by Kula Yoga GR Events + Workshops.

## Structured Data (JSON-LD)

```json
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        "@type": "Event",
        "name": "Drop It Like A Squat!",
        "image": "https://cdn-az.allevents.in/events7/banners/c45e800745f8c3c203d229e91117bffb5cdb22bf4063820feb822976533e9e05-rimg-w1200-h1423-dcc0c0c0-gmir?v=1776266382",
        "startDate": "2026-04-18T11:00:00-04:00",
        "endDate": "2026-04-18T12:15:00-04:00",
        "url": "https://allevents.in/rockford/drop-it-like-a-squat/200029947250742",
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        "description": "Full body strength and style-blending burn? Yes, please!\n\nThis 75-minute mashup combines the lower-body fire of Buti Bands—a HIIT-style class using resistance bands for strength and conditioning—with the full-body intensity of Vinyasa Sculpt, Kula’s signature blend of vinyasa flow and strength train",
        "organizer": [
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]
```