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Mindfulness and Emotion Regulation Workshop for Teens Ages 12-18, 22 July | Event in Rockaway | AllEvents

Mindfulness and Emotion Regulation Workshop for Teens Ages 12-18

NJ4S Morris-Sussex

Highlights

Tue, 22 Jul, 2025 at 04:00 pm
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Rockaway Borough Public Library

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Date & Location

Tue, 22 Jul, 2025 at 04:00 pm (EDT)

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Rockaway Borough Public Library

82 East Main St., Rockaway, New Jersey, United States

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About the event

Mindfulness and Emotion Regulation Workshop for Teens Ages 12-18
Enjoy snacks, color mandala illustrations, and learn about mindfulness. Focus on fostering mindfulness and emotional awareness through physical activities and the practice of mindfulness techniques. Participants will learn practical tools to manage stress, build resilience, and navigate everyday challenges with greater confidence.


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Ticket Info

Tickets for Mindfulness and Emotion Regulation Workshop for Teens Ages 12-18 can be booked here.

Event Tags

mindfulness

Nearby Hotels

Rockaway Borough Public Library, 82 East Main St.,Rockaway, New Jersey, United States

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Host Details

NJ4S Morris-Sussex

NJ4S Morris-Sussex

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Mindfulness and Emotion Regulation Workshop for Teens Ages 12-18, 22 July | Event in Rockaway | AllEvents
Mindfulness and Emotion Regulation Workshop for Teens Ages 12-18
Tue, 22 Jul, 2025 at 04:00 pm