# Event Details

- **Event Name**: Stress, Burnout & the Body - A Grounded Moon Workshop
- **Event Start and End Date**: Sat, 07 Mar, 2026 at 01:00 pm – Sat, 07 Mar, 2026 at 04:00 pm
- **Event Description**: This is a seated, education-based workshop focused on understanding how stress and burnout show up in the body—and why “pushing through” often makes things worse, not better.

This workshop is not therapy, not a yoga class, and not a movement-based experience.
There is no required movement, no expectation to share, and no fixing involved.

Instead, this is a grounded, discussion-centered space designed to help participants understand:
• How chronic stress affects the nervous system
• Why burnout is not a personal failure
• How the body communicates overwhelm before the mind catches up
• Why rest alone doesn’t always resolve burnout
• What sustainable support actually looks like

What this workshop includes:
✨ Seated, discussion-based learning
✨ Clear, non-clinical explanations
✨ Gentle awareness practices (optional)
✨ Nervous-system-informed education
✨ Space for reflection and questions

What this workshop is not:
– Not a productivity workshop
– Not a motivational talk
– Not an immersive or emotional processing session
– No pressure to “heal” or change anything

Participants are encouraged to bring anything they need to be comfortable, including pillows, blankets, water, or a journal.

This workshop is open to the public.
No prior experience with nervous system education, mindfulness, or body-based practices is required.

? Date: March 7
⏰ Time: 1:00–4:00 PM
? Investment: $59 per person

This workshop is especially supportive for people who:
• Feel chronically tired, overwhelmed, or stretched thin
• Are emotionally exhausted but still “functioning”
• Want understanding instead of pressure
• Are curious about burnout through a body-based lens

✨ Come as you are. Learn how stress lives in the body—and why awareness, not willpower, is the starting point for change.
- **Event URL**: https://allevents.in/rock-springs/stress-burnout-and-the-body-a-grounded-moon-workshop/200029632982916
- **Event Categories**: workshops, health-wellness, yoga
- **Interested Audience**: 
  - total_interested_count: 12

## Ticket Details


## Event venue details

- **city**: Rock Springs
- **state**: WY
- **country**: United States
- **location**: Wildly Kind Wellness
- **lat**: 41.59711
- **long**: -109.23139
- **full address**: Wildly Kind Wellness, 1027 Elk St, Rock Springs, WY 82901-4523, United States

## Event gallery

- **Alt text**: Stress, Burnout & the Body - A Grounded Moon Workshop
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/83b6bef456b76a4f2c7458213170a6d5d1de5c1d384b86926fb9bfe67b463d5c-rimg-w1200-h800-dcc07364-gmir?v=1772910016

## FAQs

- **Q**: When and where is Stress, Burnout & the Body - A Grounded Moon Workshop being held?
  - **A:** Stress, Burnout & the Body - A Grounded Moon Workshop takes place on Sat, 07 Mar, 2026 at 01:00 pm to Sat, 07 Mar, 2026 at 04:00 pm at Wildly Kind Wellness, 1027 Elk St, Rock Springs, WY 82901-4523, United States.
- **Q**: Who is organizing Stress, Burnout & the Body - A Grounded Moon Workshop?
  - **A:** Stress, Burnout & the Body - A Grounded Moon Workshop is organized by Grounded Moon.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Stress, Burnout & the Body - A Grounded Moon Workshop is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Rock Springs, this event is thoughtfully curated to deliver a standout experience worth every moment. If Stress, Burnout & the Body - A Grounded Moon Workshop sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Stress, Burnout & the Body - A Grounded Moon Workshop",
        "image": "https://cdn-az.allevents.in/events6/banners/83b6bef456b76a4f2c7458213170a6d5d1de5c1d384b86926fb9bfe67b463d5c-rimg-w1200-h800-dcc07364-gmir?v=1772910016",
        "startDate": "2026-03-07",
        "endDate": "2026-03-07",
        "url": "https://allevents.in/rock-springs/stress-burnout-and-the-body-a-grounded-moon-workshop/200029632982916",
        "location": {
            "@type": "Place",
            "name": "Wildly Kind Wellness",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "1027 Elk St, Rock Springs, WY 82901-4523, United States",
                "addressLocality": "Rock Springs",
                "addressRegion": "WY",
                "addressCountry": "US"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "41.59711",
                "longitude": "-109.23139"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "This is a seated, education-based workshop focused on understanding how stress and burnout show up in the body—and why “pushing through” often makes things worse, not better.\n\nThis workshop is not therapy, not a yoga class, and not a movement-based experience.\nThere is no required movement, no expec",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Grounded Moon",
                "url": "https://allevents.in/org/grounded-moon/25072071"
            }
        ]
    }
]
```